Västervik Dichmansgatan 
Bergåsa
Blomstermåla
Borgholm
Färjestaden
Kalmar City
Kalmar Västra
Karlskrona
Lindsdal
Ljungbyholm
Mönsterås
Mörbylånga
Nybro
Oskarshamn Norra
Oskarshamn Södra
Ronneby
Smedby
Varvsholmen
Västervik Dichmansgatan
Västervik Kolonivägen
Kalender
31
Aktiviteter
Instruktör
Anläggning: Västervik Dichmansgatan
MÅN
TIS
ONS
TOR
FRE
LÖR
SÖN
05:00
Mage/Rygg Virtual
25 MIN
05:30
Multiträning Virtual
25 MIN
06:00
BODYPUMP Virtual LesMills
45 MIN
06:50
Malkars Kettlebell
35 MIN
07:30
Dansa Zafro Virtual
25 MIN
08:00
RPM VIRTUAL
30 MIN
08:30
Yoga Avspänning Virtual
25 MIN
09:00
UTE - Cross Camp
45 MIN
09:00
Malkars Kondition Harmoni
20 MIN
09:30
SH´BAM Virtual LesMills
30 MIN
10:00
BODYPUMP Beginner Virtual
30 MIN
10:30
Skivstång Virtual
25 MIN
11:00
RPM VIRTUAL
55 MIN
12:00
Malkars Core
31 MIN
12:40
Malkars Kettlebell
35 MIN
13:30
Yoga Flöde Virtual
25 MIN
14:00
Funktionell Virtual
25 MIN
14:30
BODYCOMBAT Virtual LesMills
45 MIN
15:20
SH´BAM Virtual LesMills
45 MIN
16:05
Malkars Step
32 MIN
17:00
BODYPUMP
60 MIN
17:00
Cykel - WATT A BIKE - VO2MAX
45 MIN
17:30
Run Challenge 45
45 MIN
18:15
UTE - Tabata
30 MIN
18:40
Tabooty
30 MIN
19:00
Fight Challenge
30 MIN
19:20
YinYoga
75 MIN
21:00
Box Mix Virtual
25 MIN
21:30
BODYBALANCE Virtual LesMills
45 MIN
05:00
Bål & Balans Virtual
25 MIN
05:30
RPM VIRTUAL
30 MIN
06:00
BODYPUMP Virtual LesMills
30 MIN
07:00
Energiyoga
60 MIN
08:30
Mage/Rygg Virtual
25 MIN
09:00
Cykel - WATT A BIKE - 45min
45 MIN
09:00
Malkars Kondition Styrka
45 MIN
10:00
BODYPUMP Virtual LesMills
55 MIN
11:00
Malkars Kettlebell
35 MIN
11:50
SH´BAM Virtual LesMills
45 MIN
12:00
Run Challenge 30 - Uncoached session
30 MIN
13:00
RPM VIRTUAL
55 MIN
14:00
Funktionell Virtual
25 MIN
14:30
Dansa Zafro Virtual
25 MIN
15:15
Malkars Core
35 MIN
15:50
Malkars Step
35 MIN
16:45
Core
30 MIN
17:00
UTE - Tabata
30 MIN
17:20
Kettlebells
30 MIN
17:30
Cykel - WATT A BIKE - Styrkeuthållighet
60 MIN
17:35
UTE - Cross Camp
30 MIN
17:45
Run Challenge 30
30 MIN
18:00
Dans
45 MIN
18:15
UTE - Cross Camp
45 MIN
18:45
Cykel - WATT A BIKE - VO2MAX
45 MIN
18:50
BODYPUMP
60 MIN
20:30
Malkars Kettlebell
35 MIN
21:20
BODYCOMBAT Virtual LesMills
45 MIN
05:00
Skivstång Virtual
25 MIN
05:35
Malkars Kettlebell
35 MIN
06:10
Box Mix Virtual
25 MIN
07:00
Multiträning Virtual
25 MIN
07:30
RPM VIRTUAL
55 MIN
10:00
Box Mix Virtual
25 MIN
10:30
PulsJympa Virtual
25 MIN
11:00
RPM VIRTUAL
30 MIN
11:30
Malkars Kondition Harmoni
25 MIN
12:00
SH´BAM Virtual LesMills
45 MIN
12:00
Run Challenge 30
30 MIN
12:50
Malkars Kettlebell
35 MIN
13:25
Malkars Core
30 MIN
14:00
Mage/Rygg Virtual
25 MIN
14:30
PulsJympa Virtual
25 MIN
15:30
YinYoga
75 MIN
17:00
UTE - Core/Rörlighet/Stretch
30 MIN
17:05
Run Challenge 30
30 MIN
17:45
Run Challenge 30
30 MIN
17:45
BODYPUMP 45
45 MIN
18:15
Cykel - WATT A BIKE - 45min
45 MIN
18:40
UTE - Tabata
30 MIN
19:20
Yoga mjukgörande/avspänning
75 MIN
20:55
Malkars Step
35 MIN
21:30
Pulsträning Virtual
25 MIN
05:00
Mage/Rygg Virtual
25 MIN
05:30
Box Mix Virtual
25 MIN
06:00
RPM VIRTUAL
30 MIN
07:00
Yang Yoga
60 MIN
08:15
YinYoga
75 MIN
10:00
Malkars Kondition Harmoni
20 MIN
10:30
Pulsträning Virtual
25 MIN
11:00
Dansa Zafro Virtual
25 MIN
11:30
Bål & Balans Virtual
25 MIN
12:00
Malkars Kettlebell
35 MIN
12:00
UTE - Cross Camp
45 MIN
12:35
BODYBALANCE Virtual LesMills
45 MIN
13:30
Mage/Rygg Virtual
25 MIN
14:00
RPM VIRTUAL
55 MIN
16:45
Walk Challenge
30 MIN
16:50
UTE - Tabooty
30 MIN
17:30
Run Challenge 30
30 MIN
17:30
UTE - Run Challenge Nybörjare 30
45 MIN
17:35
Malkars outdoor danser
30 MIN
17:40
Core
30 MIN
17:45
Cykel - WATT A BIKE - Styrkeuthållighet
60 MIN
18:15
Dans
45 MIN
18:15
UTE - Cross Camp
30 MIN
21:00
Skivstång Virtual
25 MIN
21:30
BODYCOMBAT Virtual LesMills
30 MIN
22:05
BODYPUMP Virtual LesMills
45 MIN
05:00
SH´BAM Virtual LesMills
30 MIN
05:35
Malkars Core
45 MIN
06:30
Yoga Avspänning Virtual
25 MIN
07:00
RPM VIRTUAL
55 MIN
07:00
Run Challenge 30
30 MIN
08:00
Dansa Zafro Virtual
25 MIN
08:30
Funktionell Virtual
25 MIN
09:00
Malkars Kondition Styrka
45 MIN
09:50
BODYPUMP Virtual LesMills
55 MIN
11:00
RPM VIRTUAL
30 MIN
11:30
Malkars Kettlebell
35 MIN
12:00
Cykel - WATT A BIKE - VO2MAX
45 MIN
12:10
SH´BAM Virtual LesMills
45 MIN
13:00
Malkars Core
45 MIN
14:00
Dansa Zafro Virtual
25 MIN
14:30
Bål & Balans Virtual
25 MIN
15:00
Mage/Rygg Virtual
25 MIN
15:30
Yoga Flöde Virtual
25 MIN
16:15
BODYPUMP
60 MIN
17:35
Malkars Kettlebell
35 MIN
18:30
Skivstång Virtual
25 MIN
19:00
Mage/Rygg Virtual
25 MIN
19:30
Box Mix Virtual
25 MIN
20:00
Funktionell Virtual
25 MIN
20:30
RPM VIRTUAL
30 MIN
05:00
Mage/Rygg Virtual
25 MIN
05:30
RPM VIRTUAL
30 MIN
06:00
Bål & Balans Virtual
25 MIN
06:30
Multiträning Virtual
25 MIN
07:00
PulsJympa Virtual
25 MIN
07:30
Funktionell Virtual
25 MIN
08:00
Pilates Virtual
25 MIN
08:30
RPM VIRTUAL
30 MIN
09:15
Malkars Step
35 MIN
09:30
Run Challenge 30
30 MIN
09:30
Cykel - WATT A BIKE - VO2MAX
45 MIN
10:00
BODYPUMP Virtual LesMills
55 MIN
12:15
Malkars Kondition Styrka
45 MIN
13:00
Dansa Zafro Virtual
25 MIN
13:30
Multiträning Virtual
25 MIN
14:00
RPM VIRTUAL
55 MIN
15:00
Pilates Virtual
25 MIN
15:30
SH´BAM Virtual LesMills
45 MIN
16:20
BODYPUMP Virtual LesMills
45 MIN
17:10
Malkars Kettlebell
35 MIN
18:00
Skivstång Virtual
25 MIN
18:30
Funktionell Virtual
25 MIN
05:00
RPM VIRTUAL
30 MIN
05:30
Pulsträning Virtual
25 MIN
06:00
Box Mix Virtual
25 MIN
06:30
Funktionell Virtual
25 MIN
07:00
Mage/Rygg Virtual
25 MIN
07:30
Yoga Avspänning Virtual
25 MIN
08:00
RPM VIRTUAL
55 MIN
10:00
BODYPUMP Virtual LesMills
55 MIN
11:00
Malkars Core
45 MIN
11:50
Malkars Kettlebell
35 MIN
12:30
RPM VIRTUAL
55 MIN
13:30
Skivstång Virtual
25 MIN
14:00
SH´BAM Virtual LesMills
55 MIN
15:00
Malkars Kettlebell
35 MIN
15:50
Malkars Kondition Styrka
45 MIN
17:00
Run Challenge 30
30 MIN
17:00
Kettlebells
45 MIN
17:45
Step
60 MIN
17:45
Cykel - WATT A BIKE - 45min
45 MIN
18:50
Pilates
60 MIN
20:30
Pulsträning Virtual
25 MIN
21:00
BODYPUMP Virtual LesMills
30 MIN
