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Startsida
Fsa Studio
Fsa HQ
Fsa Studio
Kalender
14
MAJ
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2024
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LÖR
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Aktiviteter
BREATHWORK
COMPANY CLASS
FIGHT PERFORMANCE
FIGHTFYS
Kickboxing all levels
MMA
NORDIC BREATHWORK
STRIKING 60
Striking 75
SUBMISSION WRESTLING
Instruktör
Aaron Kennedy
Carina Martinsson
Jacob Wandrell
Mikaela Hammarström
Samuel Svärd
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Kalender
14
MAJ
Januari
Februari
Mars
April
Maj
Juni
Juli
Augusti
September
Oktober
November
December
2024
2025
2024
2023
2022
V.
MÅN
TIS
ONS
TOR
FRE
LÖR
SÖN
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Fsa HQ
Fsa Studio
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TISDAG
FSA STUDIO TISDAG
14
MAJ
14
MAJ
Januari
Februari
Mars
April
Maj
Juni
Juli
Augusti
September
Oktober
November
December
2024
2025
2024
2023
2022
V.
MÅN
TIS
ONS
TOR
FRE
LÖR
SÖN
18
1
2
3
4
5
19
6
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DAG
VECKA
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Anläggning:
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Fsa HQ
Fsa Studio
Typ av pass:
Alla
Ledarledda pass
;
Virtuella pass
;
Aktiviteter:
Visa alla pass
BREATHWORK
;
COMPANY CLASS
;
FIGHT PERFORMANCE
;
FIGHTFYS
;
Kickboxing all levels
;
MMA
;
NORDIC BREATHWORK
;
STRIKING 60
;
Striking 75
;
SUBMISSION WRESTLING
;
Instruktör:
Alla
Aaron Kennedy
;
Carina Martinsson
;
Jacob Wandrell
;
Mikaela Hammarström
;
Samuel Svärd
;
Lokal:
Alla
VASAPARKEN
;
FSA STUDIO
;
Tidpunkt:
Hela dagen
;
Tidig morgon
;
Förmiddag
;
Eftermiddag
;
Kväll
;
AKTIVITET
PLATS
INSTRUKTÖR
09:15
COMPANY CLASS
FSA STUDIO
12:00
STRIKING 60
Step into our striking classes, where power, precision, and technique converge for an exhilarating experience. From explosive pad work to skillful drills, each session is a dynamic blend of intensity and refinement.
Our classes focus on more than just power – they're a deep dive into striking technique. Master footwork, refine your form, and become a well-rounded striker.
FSA STUDIO
Aaron Kennedy
17:30
SUBMISSION WRESTLING
"A fun and practical way to get stronger and fitter"
Submission Wrestling is a great way to get more confident and become more athletic.
Suitable for beginners this class will teach you the foundational principles of self defense and will teach you how to use your opponent's strength against them.
OBS: FULL RASHGUARD IS A MUST TO ATTEND THIS CLASS!
FSA STUDIO
Aaron Kennedy
18:30
MMA
Mixed martial arts is the ultimate form of self defence and an amazing workout. With mixed forms of striking and grappling this session is suitable for anyone looking to get a killer workout and learn something new about themselves.
FSA STUDIO
Aaron Kennedy
19:45
BREATHWORK
Turn Stress into Focus"
Breathwork is the food we need to fuel the mind.
Using deep breathing sessions has been shown to positively impact stress and motivation levels.
FSA STUDIO
Aaron Kennedy
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