Ljungbyholm 
Bergåsa
Blomstermåla
Borgholm
Färjestaden
Kalmar City
Kalmar Västra
Karlskrona
Lindsdal
Ljungbyholm
Mönsterås
Mörbylånga
Nybro
Oskarshamn Norra
Oskarshamn Södra
Ronneby
Smedby
Varvsholmen
Västervik Dichmansgatan
Västervik Kolonivägen
Kalender
28
Aktiviteter
Instruktör
Anläggning: Ljungbyholm
MÅN
TIS
ONS
TOR
FRE
LÖR
SÖN
05:00
PADEL
60 MIN
05:15
BODYCOMBAT VIRTUAL
30 MIN
06:00
Malkars Tabata Harmoni
30 MIN
06:00
PADEL
60 MIN
06:50
BODYBALANCE VIRTUAL
60 MIN
07:00
PADEL
60 MIN
07:55
Cykel virtual bana 6
50 MIN
08:00
PADEL
60 MIN
08:30
GymCirkel Harmoni
40 MIN
08:55
BODYPUMP VIRTUAL
60 MIN
09:00
PADEL
60 MIN
09:15
UTE - Functional Outdoor
30 MIN
10:00
Yoga Flöde Virtual
25 MIN
10:00
PADEL
60 MIN
10:30
Yoga Avspänning Virtual
25 MIN
11:00
Malkars Core
30 MIN
11:00
PADEL
60 MIN
12:00
Journey Virtual 4
30 MIN
12:00
PADEL
60 MIN
12:35
Dansa Zafro Virtual
25 MIN
13:00
Malkars Kondition Styrka
45 MIN
13:00
PADEL
60 MIN
13:45
Multiträning Virtual
25 MIN
14:00
PADEL
60 MIN
14:15
Bål & Balans Virtual
25 MIN
14:50
Malkars Step
30 MIN
15:00
PADEL
60 MIN
15:45
BODYPUMP VIRTUAL
60 MIN
16:00
PADEL
60 MIN
17:00
PADEL
60 MIN
17:00
Malkars Cykel
30 MIN
17:15
UTE - Cross Camp
45 MIN
17:30
Malkars Rörlighet/stretch
30 MIN
18:00
UTE - Tabata
30 MIN
18:00
PADEL
60 MIN
18:45
Malkars Yoga
45 MIN
19:00
PADEL
60 MIN
19:35
Malkars Functional
30 MIN
20:00
PADEL
60 MIN
20:20
Malkars Tabata
30 MIN
21:00
BODYPUMP VIRTUAL
60 MIN
21:00
PADEL
60 MIN
22:00
PADEL
60 MIN
05:00
PADEL
60 MIN
05:15
CORE LES MILLS VIRTUAL
30 MIN
05:45
BODYPUMP VIRTUAL
45 MIN
06:00
PADEL
60 MIN
06:30
Malkars Step
30 MIN
07:00
PADEL
60 MIN
07:10
SH´BAM LES MILLS VIRTUAL
45 MIN
08:00
Bål & Balans Virtual
25 MIN
08:00
PADEL
60 MIN
08:30
Malkars Dansfeber
30 MIN
09:00
PADEL
60 MIN
09:00
Malkars Functional
30 MIN
09:30
Yoga Avspänning Virtual
25 MIN
10:00
PADEL
60 MIN
10:00
Malkars Kondition Styrka
45 MIN
10:50
BODYPUMP VIRTUAL
60 MIN
11:00
PADEL
60 MIN
12:00
Cykel virtual bana 10
45 MIN
12:00
PADEL
60 MIN
13:00
PADEL
60 MIN
13:00
Malkars Tabata
30 MIN
14:00
Box Mix Virtual
25 MIN
14:00
PADEL
60 MIN
14:30
Skivstång Virtual
25 MIN
15:00
Journey Virtual 6
25 MIN
15:00
PADEL
60 MIN
15:30
Malkars Core
30 MIN
16:00
PADEL
60 MIN
16:00
Malkars Rörlighet/stretch
30 MIN
16:45
Malkars Yoga Harmoni
45 MIN
17:00
PADEL
60 MIN
17:15
UTE - Dansfeber
40 MIN
18:00
PADEL
60 MIN
18:10
BODYPUMP
60 MIN
19:00
PADEL
60 MIN
19:30
Malkars Cykel
30 MIN
20:00
PADEL
60 MIN
20:15
BODYCOMBAT VIRTUAL
60 MIN
21:00
PADEL
60 MIN
21:15
BODYBALANCE VIRTUAL
60 MIN
22:00
PADEL
60 MIN
05:00
PADEL
60 MIN
05:15
SH´BAM LES MILLS VIRTUAL
45 MIN
06:00
Cykel virtual bana 9
50 MIN
06:00
PADEL
60 MIN
06:55
Malkars Dansfeber
30 MIN
07:00
PADEL
60 MIN
07:25
Skivstång Virtual
25 MIN
07:55
Malkars Core
30 MIN
08:00
PADEL
60 MIN
08:30
Malkars YinYoga
60 MIN
09:00
PADEL
60 MIN
09:00
UTE - Malkars Outdoor
30 MIN
09:00
GymCirkel Harmoni
40 MIN
09:30
Malkars Rörlighet/stretch
30 MIN
09:35
UTE - Yoga Harmoni (inomhus vid dåligt väder)
30 MIN
10:00
Yoga Flöde Virtual
25 MIN
10:00
PADEL
60 MIN
10:30
Yoga Avspänning Virtual
25 MIN
11:00
Dansa Zafro Virtual
25 MIN
11:00
PADEL
60 MIN
11:35
BODYPUMP VIRTUAL
60 MIN
12:00
PADEL
60 MIN
12:50
SH´BAM LES MILLS VIRTUAL
45 MIN
13:00
PADEL
60 MIN
13:45
BODYBALANCE VIRTUAL
60 MIN
14:00
PADEL
60 MIN
15:00
Malkars Step
30 MIN
15:00
PADEL
60 MIN
15:40
Malkars Kondition Styrka
45 MIN
16:00
PADEL
60 MIN
16:30
Malkars Cykel
30 MIN
17:00
PADEL
60 MIN
17:00
Malkars Tabata
30 MIN
17:20
UTE - Tabooty
30 MIN
18:00
UTE - Cross Camp
45 MIN
18:00
PADEL
60 MIN
18:05
YinYoga
75 MIN
19:00
PADEL
60 MIN
19:50
Malkars Tabata Harmoni
30 MIN
20:00
PADEL
60 MIN
20:30
Journey Virtual 7
30 MIN
21:00
PADEL
60 MIN
21:30
BODYPUMP VIRTUAL
45 MIN
22:00
PADEL
60 MIN
05:00
PADEL
60 MIN
05:15
Funktionell Virtual
25 MIN
06:00
Malkars Yoga Harmoni
50 MIN
06:00
PADEL
60 MIN
06:50
Malkars Step
30 MIN
07:00
PADEL
60 MIN
07:25
CORE LES MILLS VIRTUAL
30 MIN
08:00
Box Mix Virtual
25 MIN
08:00
PADEL
60 MIN
08:30
Malkars Functional
30 MIN
09:00
PADEL
60 MIN
09:10
Malkars Tabata
30 MIN
09:55
Malkars Core
30 MIN
10:00
PADEL
60 MIN
10:30
Yoga Avspänning Virtual
25 MIN
11:00
BODYPUMP VIRTUAL
45 MIN
11:00
PADEL
60 MIN
11:50
Malkars Cykel
30 MIN
12:00
PADEL
60 MIN
12:30
Cykel virtual bana 13
50 MIN
13:00
PADEL
60 MIN
13:35
Skivstång Virtual
25 MIN
14:00
PADEL
60 MIN
14:05
BODYBALANCE VIRTUAL
60 MIN
15:00
PADEL
60 MIN
15:05
Dansa Zafro Virtual
25 MIN
15:35
PulsJympa Virtual
25 MIN
16:00
PADEL
60 MIN
16:10
Multiträning Virtual
25 MIN
16:45
Malkars Tabata Harmoni
30 MIN
17:00
PADEL
60 MIN
17:30
Cykel Bergspass
45 MIN
18:00
BODYPUMP
60 MIN
18:00
PADEL
60 MIN
19:00
PADEL
60 MIN
19:40
Malkars Yoga
45 MIN
20:00
PADEL
60 MIN
20:25
Malkars Kondition Styrka
45 MIN
21:00
PADEL
60 MIN
21:15
Cykel virtual bana 6
50 MIN
22:00
PADEL
60 MIN
05:00
PADEL
60 MIN
05:30
Malkars Functional
30 MIN
06:00
PADEL
60 MIN
06:10
PulsJympa Virtual
25 MIN
06:45
Malkars Tabata Harmoni
30 MIN
07:00
PADEL
60 MIN
07:30
BODYPUMP VIRTUAL
45 MIN
08:00
PADEL
60 MIN
08:15
Bål & Balans Virtual
25 MIN
08:40
Mage/Rygg Virtual
25 MIN
08:45
UTE - Cross Camp
45 MIN
09:00
PADEL
60 MIN
09:10
Malkars Yoga Harmoni
50 MIN
10:00
Malkars Tabata
30 MIN
10:00
PADEL
60 MIN
10:30
Dansa Zafro Virtual
25 MIN
10:55
Journey Virtual 16
30 MIN
11:00
PADEL
60 MIN
11:30
Skivstång Virtual
25 MIN
12:00
Box Mix Virtual
25 MIN
12:00
PADEL
60 MIN
12:30
Malkars Dansfeber
30 MIN
13:00
BODYPUMP VIRTUAL
60 MIN
13:00
PADEL
60 MIN
14:00
PADEL
60 MIN
14:15
Malkars Kondition Styrka
45 MIN
15:00
PADEL
60 MIN
15:10
BODYBALANCE VIRTUAL
60 MIN
16:00
PADEL
60 MIN
16:15
Malkars Core
30 MIN
17:00
Cykel virtual bana 13
50 MIN
17:00
PADEL
60 MIN
17:55
Malkars Step
30 MIN
18:00
PADEL
60 MIN
18:30
Malkars Functional
25 MIN
19:00
SH´BAM LES MILLS VIRTUAL
45 MIN
19:00
PADEL
60 MIN
20:00
Malkars YinYoga
55 MIN
20:00
PADEL
60 MIN
21:00
BODYPUMP VIRTUAL
60 MIN
21:00
PADEL
60 MIN
22:00
Malkars Cykel
30 MIN
22:00
PADEL
60 MIN
05:00
PADEL
60 MIN
06:00
PADEL
60 MIN
06:30
Malkars Dansfeber
30 MIN
07:00
BODYPUMP VIRTUAL
60 MIN
07:00
PADEL
60 MIN
08:00
Malkars Rörlighet/stretch
30 MIN
08:00
PADEL
60 MIN
08:30
Malkars Yoga
45 MIN
08:40
UTE - Tabata
30 MIN
09:00
Cykel HIIT
45 MIN
09:00
PADEL
60 MIN
09:15
UTE - Tabooty
30 MIN
09:30
Malkars Functional
30 MIN
10:00
Malkars Kondition Styrka
45 MIN
10:00
PADEL
60 MIN
11:00
Pulsträning Virtual
25 MIN
11:00
PADEL
60 MIN
11:30
BODYPUMP VIRTUAL
60 MIN
12:00
PADEL
60 MIN
12:35
PulsJympa Virtual
25 MIN
13:00
Malkars Dansfeber
30 MIN
13:00
PADEL
60 MIN
13:35
CORE LES MILLS VIRTUAL
30 MIN
14:00
PADEL
60 MIN
14:10
BODYCOMBAT VIRTUAL
30 MIN
14:45
Malkars Core
30 MIN
15:00
PADEL
60 MIN
15:30
Cykel virtual bana 4
50 MIN
16:00
PADEL
60 MIN
16:25
Malkars Step
30 MIN
17:00
PADEL
60 MIN
17:15
Malkars YinYoga
55 MIN
18:00
PADEL
60 MIN
18:20
Journey Virtual 2
30 MIN
18:55
BODYBALANCE VIRTUAL
60 MIN
19:00
PADEL
60 MIN
19:55
Malkars Tabata Harmoni
30 MIN
20:00
PADEL
60 MIN
20:30
BODYCOMBAT VIRTUAL
60 MIN
21:00
PADEL
60 MIN
21:30
BODYPUMP VIRTUAL
45 MIN
22:00
PADEL
60 MIN
05:00
PADEL
60 MIN
06:00
PADEL
60 MIN
06:30
BODYBALANCE VIRTUAL
60 MIN
07:00
PADEL
60 MIN
07:35
BODYCOMBAT VIRTUAL
30 MIN
08:00
PADEL
60 MIN
08:10
CORE LES MILLS VIRTUAL
30 MIN
09:00
PADEL
60 MIN
09:00
BODYPUMP VIRTUAL
60 MIN
10:00
PADEL
60 MIN
10:30
Malkars Functional
25 MIN
11:00
Pilates Virtual
25 MIN
11:00
PADEL
60 MIN
11:30
Malkars YinYoga
55 MIN
12:00
PADEL
60 MIN
12:30
Malkars Step
30 MIN
13:00
PADEL
60 MIN
13:05
Skivstång Virtual
25 MIN
13:35
Dansa Zafro Virtual
25 MIN
14:00
PADEL
60 MIN
14:05
Malkars Tabata Harmoni
30 MIN
14:40
Malkars Tabata
30 MIN
15:00
PADEL
60 MIN
15:15
Box Mix Virtual
25 MIN
15:50
Malkars Kondition Styrka
45 MIN
16:00
PADEL
60 MIN
16:30
UTE - Cross Camp
45 MIN
17:00
PADEL
60 MIN
17:20
Skivstång
30 MIN
18:00
UTE - Yoga (Inomhus vid dåligt väder)
60 MIN
18:00
PADEL
60 MIN
19:00
PADEL
60 MIN
19:35
Malkars Core
30 MIN
20:00
PADEL
60 MIN
20:10
Cykel virtual bana 14
45 MIN
21:00
CORE LES MILLS VIRTUAL
30 MIN
21:00
PADEL
60 MIN
21:30
Malkars Yoga Harmoni
50 MIN
22:00
PADEL
60 MIN
