Västervik Dichmansgatan 
Bergåsa
Blomstermåla
Borgholm
Färjestaden
Kalmar City
Kalmar Västra
Karlskrona
Lindsdal
Ljungbyholm
Mönsterås
Mörbylånga
Nybro
Oskarshamn Norra
Oskarshamn Södra
Ronneby
Smedby
Varvsholmen
Västervik Dichmansgatan
Västervik Kolonivägen
Kalender
07
Aktiviteter
Instruktör
Anläggning: Västervik Dichmansgatan
MÅN
TIS
ONS
TOR
FRE
LÖR
SÖN
05:00
BODYBALANCE VIRTUAL
30 MIN
05:35
GRIT CARDIO VIRTUAL
30 MIN
06:10
BODYPUMP VIRTUAL
45 MIN
07:00
Malkars YinYoga
45 MIN
09:30
Cross Challenge 45
45 MIN
10:00
BODYPUMP VIRTUAL
30 MIN
10:30
CORE LES MILLS VIRTUAL
30 MIN
11:00
THE TRIP VIRTUAL LESMILLS
45 MIN
12:00
GymCirkel
45 MIN
12:00
Malkars PowerYoga
45 MIN
14:45
GRIT STRENGTH VIRTUAL
30 MIN
15:20
SH´BAM LES MILLS VIRTUAL
45 MIN
16:45
Kettlebells
30 MIN
17:15
Cykel - WATT A BIKE - 45min
45 MIN
17:20
Run Challenge 60
60 MIN
17:30
BODYPUMP
60 MIN
18:30
Run Challenge 30
30 MIN
18:40
Tabata
30 MIN
04:55
GRIT STRENGTH VIRTUAL
30 MIN
05:30
GRIT CARDIO VIRTUAL
30 MIN
06:15
BODYPUMP VIRTUAL
45 MIN
07:00
Bokad Grupp
30 MIN
07:10
Malkars Tabata
30 MIN
09:00
Walk challenge - Uncoached session
30 MIN
10:00
BODYPUMP VIRTUAL
55 MIN
12:00
CORE LES MILLS VIRTUAL
30 MIN
12:00
Run Challenge 30 - Uncoached session
30 MIN
13:00
Malkars Dansfeber
35 MIN
14:15
Malkars PowerYoga
45 MIN
15:00
THE TRIP VIRTUAL LESMILLS
45 MIN
16:30
Core
30 MIN
17:10
Killer Cross
45 MIN
17:15
Cykel - WATT A BIKE - VO2MAX
45 MIN
18:10
Dans
45 MIN
18:15
Run Challenge 30
30 MIN
19:10
BODYPUMP Best of 2023
45 MIN
05:00
GRIT CARDIO VIRTUAL
30 MIN
05:40
Malkars Core
30 MIN
06:15
GRIT CARDIO VIRTUAL
30 MIN
06:55
CORE LES MILLS VIRTUAL
30 MIN
07:00
Run Challenge 30
30 MIN
07:30
THE TRIP VIRTUAL LESMILLS
45 MIN
09:00
GymCirkel Tabata
35 MIN
09:30
Mamma Barn
45 MIN
09:40
Walk Challenge
30 MIN
12:00
SH´BAM LES MILLS VIRTUAL
45 MIN
12:00
Run Challenge 30
30 MIN
13:00
Malkars Core
30 MIN
15:15
Malkars YinYoga
45 MIN
16:00
GRIT CARDIO VIRTUAL
30 MIN
16:30
Run Challenge 30
30 MIN
17:00
Cykel - WATT A BIKE - 45min
45 MIN
17:00
Tabata
30 MIN
17:40
Rörlighet/stretch
45 MIN
18:30
Step Styrka
35 MIN
19:20
YinYoga
75 MIN
05:00
CORE LES MILLS VIRTUAL
30 MIN
06:10
BODYPUMP VIRTUAL
30 MIN
06:45
THE TRIP VIRTUAL LESMILLS
45 MIN
09:15
Viryayoga
60 MIN
10:30
Träna för livet - Under pågående cancerbehandling
60 MIN
12:00
Cross Challenge 45
45 MIN
12:30
Malkars Tabata Harmoni
30 MIN
13:00
BODYPUMP VIRTUAL
45 MIN
15:00
THE TRIP VIRTUAL LESMILLS
45 MIN
17:00
Cykel - WATT A BIKE - Styrkeuthållighet
60 MIN
17:15
Killer Cross
45 MIN
17:15
Run Challenge 30
30 MIN
17:45
Fight Challenge
40 MIN
18:10
Core
45 MIN
05:00
SH´BAM LES MILLS VIRTUAL
30 MIN
05:35
BODYBALANCE VIRTUAL
30 MIN
06:10
CORE LES MILLS VIRTUAL
30 MIN
06:20
Run Challenge 30 - Uncoached session
30 MIN
06:45
GRIT CARDIO VIRTUAL
45 MIN
07:00
Run Challenge 30
30 MIN
10:00
CORE LES MILLS VIRTUAL
30 MIN
10:35
THE TRIP VIRTUAL LESMILLS
45 MIN
11:30
GRIT CARDIO VIRTUAL
30 MIN
12:00
Cykel - WATT A BIKE - 45min
45 MIN
12:10
SH´BAM LES MILLS VIRTUAL
45 MIN
15:00
GRIT STRENGTH VIRTUAL
30 MIN
15:30
Run Challenge 30 - Uncoached session
30 MIN
16:00
GRIT CARDIO VIRTUAL
30 MIN
17:00
Run Challenge 30
30 MIN
18:00
Malkars Kondition Styrka
45 MIN
20:30
THE TRIP VIRTUAL LESMILLS
45 MIN
05:30
THE TRIP VIRTUAL LESMILLS
45 MIN
07:00
BODYBALANCE VIRTUAL
45 MIN
09:15
Box Pulse
30 MIN
09:15
Run Challenge 30
30 MIN
10:00
BODYPUMP VIRTUAL
55 MIN
10:00
Fight Challenge
40 MIN
13:00
GRIT STRENGTH VIRTUAL
30 MIN
14:00
THE TRIP VIRTUAL LESMILLS
45 MIN
15:30
SH´BAM LES MILLS VIRTUAL
45 MIN
16:20
BODYPUMP VIRTUAL
45 MIN
05:00
THE TRIP VIRTUAL LESMILLS
45 MIN
06:00
GRIT STRENGTH VIRTUAL
45 MIN
08:00
THE TRIP VIRTUAL LESMILLS
45 MIN
09:00
Malkars Dansfeber
35 MIN
10:00
BODYPUMP VIRTUAL
55 MIN
12:30
THE TRIP VIRTUAL LESMILLS
45 MIN
14:00
SH´BAM LES MILLS VIRTUAL
55 MIN
16:00
Tabooty
30 MIN
16:45
Killer Cross
45 MIN
17:00
Run Challenge 30
30 MIN
17:40
Step Styrka
40 MIN
17:45
Cykel - WATT A BIKE - 45min
45 MIN
18:30
Rörlighet/stretch
45 MIN
