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Augusti 2018
  Mån 13/8 Tis 14/8 Ons 15/8 Tor 16/8 Fre 17/8 Lör 18/8 Sön 19/8
7:00
07:00 - 08:00
BJJ
07:15 - 07:45
BMX (Body Mechanics Express)

07:00 - 07:45
Body Mechanics Power Conditioning
07:00 - 09:30
Open Gym

07:00 - 08:00
BJJ
07:15 - 07:45
BMX (Body Mechanics Express)

07:00 - 09:30
Open Gym
07:00 - 07:45
Body Mechanics Power Conditioning

07:00 - 08:00
BJJ
07:15 - 07:45
BMX (Body Mechanics Express)



8:00
08:00 - 09:30
Open Gym


08:00 - 09:30
Open Gym


08:00 - 09:30
Open Gym



9:00






10:00






11:00






12:00
12:00 - 12:45
Body Mechanics Outdoors Training

12:00 - 12:45
Body Mechanics Outdoors Training

12:00 - 12:45
Body Mechanics Outdoors Training

12:00 - 12:45
Body Mechanics Outdoors Training




13:00






14:00






15:00






16:00






17:00
17:00 - 18:00
Open Gym
17:10 - 17:55
Body Mechanics Kettlebells & Bags

17:00 - 18:00
Open Gym
17:10 - 17:55
Body Mechanics Power Conditioning

17:00 - 18:00
Open Gym
17:10 - 17:55
Body Mechanics Kettlebells & Bags

17:00 - 18:00
Open Gym
17:10 - 17:55
Body Mechanics Power Conditioning




18:00
18:00 - 19:00
BJJ
18:00 - 18:45
Body Mechanics Lifting for Strength

18:00 - 19:00
BJJ
18:15 - 18:45
BMX (Body Mechanics Express)

18:00 - 19:00
BJJ
18:00 - 18:45
Body Mechanics Lifting for Strength

18:00 - 19:00
BJJ
18:15 - 18:45
BMX (Body Mechanics Express)