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December 2017
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Open Gym
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Body Mechanics Power Conditioning

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8:00
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BJJ



9:00






10:00




10:00 - 11:00
BJJ/NoGi Fundamentals
10:00 - 11:00
Open Gym


11:00




11:00 - 12:00
Open Mat
11:15 - 11:45
BMX (Body Mechanics Express)


12:00
12:00 - 13:00
BJJ
12:15 - 12:45
BMX (Body Mechanics Express)

12:00 - 13:00
BJJ
12:15 - 12:45
BMX (Body Mechanics Express)

12:00 - 13:00
BJJ
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BMX (Body Mechanics Express)

12:00 - 13:00
BJJ
12:15 - 12:45
BMX (Body Mechanics Express)

12:00 - 13:00
BJJ
12:15 - 12:45
BMX (Body Mechanics Express)

12:00 - 13:00
Open Gym


13:00
13:00 - 21:00
Open Gym

13:00 - 21:00
Open Gym

13:00 - 21:00
Open Gym

13:00 - 21:00
Open Gym

13:00 - 19:00
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14:00






15:00






16:00



16:10 - 16:55
Body Mechanics Power Conditioning


16:00 - 17:00
Judo for BJJ
16:00 - 17:00
Open Gym

17:00
17:10 - 17:55
Body Mechanics Power Conditioning

17:10 - 17:55
Body Mechanics Power Conditioning

17:10 - 17:55
Body Mechanics Power Conditioning

17:10 - 17:55
Body Mechanics Power Conditioning

17:00 - 18:30
BJJ


17:00 - 18:00
BJJ Ladies
17:15 - 17:45
BMX (Body Mechanics Express)

18:00
18:00 - 19:25
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18:00 - 19:25
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18:00 - 19:25
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18:00 - 19:00
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19:00
19:35 - 21:00
NoGi


19:35 - 21:00
NoGi