Meny
  Veckoöversikt vecka 08  
Februari 2019
  Mån 18/2 Tis 19/2 Ons 20/2 Tor 21/2 Fre 22/2 Lör 23/2 Sön 24/2
7:00






8:00






9:00
09:00 - 09:45
switching


09:00 - 09:45
Cirkelträning Bas
09:45 - 10:10
Flex

09:00 - 09:45
BasisBall- CenterCore Senior




10:00
10:00 - 11:00
Ryggympa




10:00 - 11:00
Ryggympa



11:00






12:00
12:00 - 12:30
Workout Of the Day

12:00 - 12:30
Workout Of the Day

12:00 - 12:45
Bodyshape

12:00 - 12:30
BasisBall- Raw




13:00






14:00






15:00






16:00
16:40 - 17:10
GRIT™ STRENGTH®





16:00 - 17:00
BODYPUMP®

17:00
17:00 - 17:25
Cirkelträning
17:30 - 18:00
SPRINT®
17:30 - 17:55
BasisBall- CenterCore

17:20 - 17:40
MRL
17:40 - 18:00
Tabata

17:00 - 18:00
BODYPUMP®

17:05 - 17:30
BasisBall- Raw
17:10 - 18:10
Spinning
17:40 - 18:10
Tabata
17:45 - 18:15
Workout Of the Day



17:05 - 17:50
Spinning

18:00
18:00 - 18:20
Tabata
18:10 - 19:10
BODYBALANCE®
18:25 - 18:55
CXWORX®
18:30 - 19:00
Workout Of the Day
18:35 - 19:20
Polar Pulsspinning

18:00 - 18:20
Bodyshape
18:20 - 18:40
Hi Impact
18:45 - 19:45
BODYCOMBAT®

18:05 - 18:30
BODYCOMBAT®
18:10 - 18:55
Spinning
18:35 - 19:00
BasisBall- CenterCore
18:50 - 19:35
BODYBALANCE®

18:15 - 19:00
Styrka med boll



18:00 - 19:00
BODYBALANCE®

19:00
19:00 - 20:00
BODYPUMP®

19:00 - 20:00
Polar Pulsspinning

19:05 - 19:30
Cirkelträning
19:30 - 20:00
Workout Of the Day





20:00






21:00






22:00






23:00