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  Veckoöversikt vecka 34  
Augusti 2019
  Mån 19/8 Tis 20/8 Ons 21/8 Tor 22/8 Fre 23/8 Lör 24/8 Sön 25/8
6:00



06:30 - 07:15
Spinning


7:00






8:00




08:30 - 09:30
BODYPUMP®

9:00
09:00 - 09:45
switching

09:00 - 09:45
Cirkelträning Bas
09:45 - 10:15
Flex
09:00 - 09:45
Spinning

09:30 - 10:30
Spinning

10:00
10:00 - 11:00
Ryggympa



10:00 - 11:00
Ryggympa


11:00






12:00
12:00 - 12:30
Outdoor- Massive Monday
12:00 - 12:30
Outdoor- Turbo Tuesday

12:00 - 12:30
Outdoor- Tough Thursday
12:00 - 12:30
Outdoor- Fun Friday


13:00






14:00






15:00






16:00
16:45 - 17:25
Cirkelträning
16:40 - 17:10
GRIT™ STRENGTH®




16:00 - 17:00
BODYPUMP®
17:00
17:30 - 18:15
BasisBall- CenterCore
17:20 - 17:50
MRL
17:50 - 18:20
Tabata
17:00 - 17:45
Polar Pulsspinning
17:50 - 18:50
BODYPUMP®
17:00 - 17:30
MRL
17:35 - 18:20
Step Styrka
17:55 - 18:25
SPRINT®


17:00 - 18:00
Spinning
18:00
18:20 - 19:05
BasisBall- Raw
18:25 - 19:10
Polar Pulsspinning
18:30 - 19:30
BODYBALANCE®
18:30 - 19:00
Outdoor- Massive Monday
18:00 - 18:35
Calm Mind Yoga
18:30 - 19:30
BODYCOMBAT®

18:30 - 19:00
CXWORX®
18:30 - 19:30
BODYBALANCE®



19:00
19:10 - 20:10
BODYPUMP®
19:00 - 20:00
Spinning
19:00 - 19:30
CXWORX®




20:00






21:00






22:00






23:00