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  Veckoöversikt vecka 33  
Augusti 2018
  Mån 13/8 Tis 14/8 Ons 15/8 Tor 16/8 Fre 17/8 Lör 18/8 Sön 19/8
9:00
09:30 - 10:00
SENIOR- Cirkelträning

09:00 - 09:30
SENIOR- Cirkelträning
09:30 - 10:00
Flex

09:15 - 10:00
SENIOR- Box


09:00 - 10:00
BODYPUMP


10:00
10:00 - 11:00
Ryggympa

10:10 - 10:40
SENIOR- Pilates



10:00 - 10:30
SENIOR- Spinning


10:00 - 10:45
Spinning

11:00
11:10 - 11:40
Flex







12:00
12:00 - 12:30
Outdoor- Massive Monday

12:00 - 12:30
Outdoor- Turbo Tuesday

12:00 - 12:30
Outdoor- We Are Wednesday

12:00 - 12:30
Outdoor- Tough Thursday

12:00 - 12:30
Outdoor- Fun Friday



13:00






14:00






15:00






16:00
16:30 - 17:30
BODYPUMP

16:30 - 17:00
GRIT™ STRENGTH

16:30 - 17:30
BODYCOMBAT





17:00
17:35 - 18:05
CXWORX

17:05 - 17:25
Boll
17:25 - 17:45
Tabata
17:45 - 18:05
Hi Impact

17:00 - 17:30
SPRINT
17:35 - 18:05
CXWORX

17:00 - 17:30
Tabata
17:30 - 18:00
Core




18:00
18:00 - 18:30
Outdoor- Massive Monday
18:10 - 19:10
BODYCOMBAT
18:10 - 19:10
BODYBALANCE
18:15 - 19:00
SPRINT

18:00 - 18:30
Outdoor- Turbo Tuesday
18:05 - 18:25
MRL
18:30 - 19:30
Polar Pulsspinning

18:10 - 18:55
SH'BAM

18:10 - 19:10
Spinning
18:10 - 18:55
Styrka med boll




19:00
19:15 - 20:00
Cirkelträning


19:00 - 20:00
BODYPUMP

19:00 - 19:30
Outdoor- Tough Thursday