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Veckoöversikt vecka
03
2022
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| Mån 17/1 | Tis 18/1 | Ons 19/1 | Tor 20/1 | Fre 21/1 | Lör 22/1 | Sön 23/1 | |
| 6:00 | 06:20 - 07:10
Tabata |
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06:20 - 07:10FULLT
Tabata |
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| 7:00 |
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| 8:00 |
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| 9:00 |
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09:30 - 10:30FULLT
Yoga |
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| 10:00 |
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10:00 - 11:00FULLT
Crossover |
10:00 - 11:00FULLT
SPRINT + Styrka överkropp |
| 11:00 |
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11:30 - 12:15FULLT
Forma Styrka |
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| 12:00 |
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| 13:00 |
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| 14:00 |
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| 15:00 |
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| 16:00 |
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16:45 - 17:30FULLT
Cykel 45 |
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16:15 - 17:15FULLT
BodyCombat |
| 17:00 | 17:00 - 17:45FULLT RPM 17:10 - 17:55
Bodyattack |
17:15 - 18:15FULLT BodyCombat 17:45 - 18:45FULLT
Cykel 60 |
17:15 - 18:15FULLT Tabata 17:15 - 17:45FULLT
Sprint |
17:15 - 18:00FULLT RPM 17:15 - 18:15FULLT
Bodypump |
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17:30 - 18:30FULLT
BodyBalance |
| 18:00 | 18:00 - 18:45FULLT RPM 18:00 - 18:45FULLT
Core 45 |
18:30 - 19:30FULLT
Bodypump |
18:00 - 18:30FULLT Sprint 18:30 - 19:30FULLT
BodyBalance |
18:25 - 18:55FULLT FORMA rörlighet 18:30 - 19:45FULLT
YinYoga |
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| 19:00 | 19:00 - 19:50
Forma CAL |
19:00 - 20:30
Yoga |
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19:00 - 19:50FULLT
Forma CAL |
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| 20:00 |
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| 21:00 |
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| 22:00 |
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| 23:00 |
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