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Veckoöversikt vecka
49
December
2020
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| Mån 30/11 | Tis 1/12 | Ons 2/12 | Tor 3/12 | Fre 4/12 | Lör 5/12 | Sön 6/12 | |
| 6:00 | 06:20 - 07:10FULLT
Tabata |
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06:20 - 07:05
BodyCombat |
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06:20 - 07:10FULLT
Tabata |
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| 7:00 |
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| 8:00 |
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| 9:00 |
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09:30 - 10:30FULLT
Crossover |
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| 10:00 |
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10:15 - 11:15FULLT
BodyCombat |
| 11:00 |
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11:30 - 12:15FULLT
Lunchfys |
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11:15 - 12:00FULLT
EMOM |
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| 12:00 |
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12:30 - 13:15
Lunchfys |
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| 13:00 |
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| 14:00 |
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| 15:00 |
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| 16:00 |
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16:15 - 17:15FULLT BodyBalance 16:30 - 17:00FULLT
Sprint |
| 17:00 | 17:15 - 18:00FULLT Bodyattack 17:30 - 18:15FULLT
RPM |
17:00 - 17:45FULLT Forma utefys (Obs. Vid Goda rum, sjöparken) 17:15 - 18:15FULLT BodyCombat 17:45 - 18:45
Cykel 60 |
17:15 - 18:15FULLT Tabata 17:30 - 18:00
Sprint |
17:15 - 18:00FULLT RPM 17:30 - 18:30FULLT
Bodypump |
17:00 - 17:45FULLT
Cykel 45 |
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| 18:00 | 18:00 - 19:15 YinYoga 18:45 - 19:30FULLT
EMOM |
18:30 - 19:30
Bodypump |
18:30 - 19:30FULLT
BodyBalance |
18:40 - 19:25
Bodyattack |
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| 19:00 |
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19:00 - 20:30
Avslappning med Massage & Yin |
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| 20:00 |
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| 21:00 |
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| 22:00 |
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| 23:00 |
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