

	Mån 21/9	Tis 22/9	Ons 23/9	Tor 24/9	Fre 25/9	Lör 26/9	Sön 27/9
6:00	06:50 - 07:15FULLT Vibrogym MIX strength & cardio 06:50 - 07:15 Multiträning		06:50 - 07:15FULLT Vibrogym Weightloss 12		06:50 - 07:15FULLT Vibrogym Endurance-Cardio 12
7:00	07:30 - 07:55 UTETRÄNING FYS intill gymmet 07:30 - 07:55 Funktionell FysTräning	07:00 - 07:25FULLT Vibrogym MIX strength & cardio 07:30 - 07:55FULLT Funktionell FysTräning	07:30 - 07:55 Vibrogym Endurance-Cardio 12 07:30 - 07:55 UTETRÄNING WÖRKOUT & CORE	07:30 - 07:55 Core Workout	07:30 - 07:55FULLT Vibrogym MIX strength & cardio 07:30 - 07:55FULLT Core Workout
8:00	08:05 - 08:30 Vibrogym MIX strength & cardio 08:05 - 08:30 UTETRÄNING Core Workout 08:40 - 09:05FULLT Vibrogym MIX strength & cardio	08:05 - 08:30FULLT Bodyrelax 08:40 - 09:05FULLT Vibrogym Weightloss 12	08:10 - 08:35FULLT Core Workout 08:40 - 09:05FULLT Vibrogym MIX strength & cardio	08:05 - 08:30 Funktionell FysTräning 08:45 - 09:10FULLT Vibrogym Weightloss 12	08:05 - 08:30FULLT Vibrogym Weightloss 12 08:05 - 08:30FULLT Funktionell FysTräning 08:45 - 09:10 UTETRÄNING WÖRKOUT & CORE	08:00 - 08:25FULLT Multiträning 08:00 - 08:25 Vibrogym MIX strength & cardio 08:40 - 09:05FULLT Indoor Walking 08:40 - 09:05 Vibrogym Endurance-Cardio 12
9:00		09:30 - 09:55FULLT Vibrogym MIX strength & cardio			09:15 - 09:40 UTETRÄNING Core Workout 09:50 - 10:15 Vibrogym Weightloss 12	09:15 - 09:40 Mage/Rygg 09:15 - 09:40 UTETRÄNING WÖRKOUT & CORE
10:00	10:00 - 10:25FULLT Vibrogym Weightloss 12		10:00 - 10:25FULLT Vibrogym MIX strength & cardio			10:00 - 10:50 Weight Trainer UTE
11:00						11:00 - 11:25 Vibrogym Weightloss 12 11:40 - 12:05FULLT Vibrogym MIX strength & cardio
12:00
13:00
14:00
15:00							15:30 - 15:55FULLT Vibrogym MIX strength & cardio
16:00	16:20 - 16:45 Vibrogym Weightloss 12	16:20 - 16:45 Vibrogym MIX strength & cardio 16:50 - 17:15FULLT Vibrogym Weightloss 12	16:20 - 16:45FULLT Vibrogym Weightloss 12 16:20 - 16:45 Core Workout	16:20 - 16:45 Vibrogym MIX strength & cardio			16:10 - 16:35 UTETRÄNING WÖRKOUT & CORE 16:40 - 17:05 UTETRÄNING Core Workout
17:00	17:00 - 17:25FULLT Vibrogym MIX strength & cardio 17:15 - 18:05 Weight Trainer UTE 17:30 - 17:55FULLT Indoor Walking	17:20 - 17:45FULLT Core Workout	17:00 - 17:25FULLT Vibrogym Endurance-Cardio 12 17:00 - 17:25FULLT Indoor Walking 17:30 - 17:55FULLT Vibrogym MIX strength & cardio	17:00 - 17:25 UTETRÄNING WÖRKOUT & CORE 17:15 - 18:05 Weight Trainer UTE 17:30 - 17:55 UTETRÄNING Box 17:40 - 18:05FULLT Vibrogym Weightloss 12			17:10 - 17:35 Box Mix 17:15 - 17:40FULLT Vibrogym Weightloss 12 17:50 - 18:15FULLT Vibrogym MIX strength & cardio 17:50 - 18:15FULLT Funktionell FysTräning
18:00	18:05 - 18:30FULLT Vibrogym Weightloss 12 18:05 - 18:30FULLT Mage/Rygg 18:45 - 19:10 UTETRÄNING WÖRKOUT & CORE 18:45 - 19:10FULLT Vibrogym MIX strength & cardio	18:00 - 18:25 UTETRÄNING WÖRKOUT & CORE 18:40 - 19:05FULLT Bodyrelax	18:10 - 18:35 UTETRÄNING WÖRKOUT & CORE 18:10 - 18:35FULLT Funktionell FysTräning 18:45 - 19:10FULLT Vibrogym MIX strength & cardio 18:45 - 19:10 UTETRÄNING Dancefever 18:45 - 19:10FULLT Core Workout	18:10 - 18:35 Vibrogym Endurance-Cardio 12 18:10 - 18:35 Funktionell FysTräning 18:50 - 19:15 Indoor Walking
19:00	19:30 - 20:20 WeightTrainer Pro	19:15 - 19:40FULLT Vibrogym MIX strength & cardio 19:45 - 20:10FULLT Funktionell FysTräning	19:20 - 19:45 Vibrogym Endurance-Cardio 11 19:20 - 19:45 Bodyrelax	19:25 - 19:50 Mage/Rygg 19:30 - 20:20 WeightTrainer Pro 19:45 - 20:10 Vibrogym Weightloss 12
20:00	20:00 - 20:25 Vibrogym MIX strength & cardio
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22:00
23:00


Veckoöversikt vecka 39 September 2020