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September 2020
  Mån 21/9 Tis 22/9 Ons 23/9 Tor 24/9 Fre 25/9 Lör 26/9 Sön 27/9
6:00
06:50 - 07:15FULLT
Vibrogym MIX strength & cardio
06:50 - 07:15
Multiträning


06:50 - 07:15FULLT
Vibrogym Weightloss 12


06:50 - 07:15FULLT
Vibrogym Endurance-Cardio 12



7:00
07:30 - 07:55
UTETRÄNING FYS intill gymmet
07:30 - 07:55
Funktionell FysTräning

07:00 - 07:25FULLT
Vibrogym MIX strength & cardio
07:30 - 07:55FULLT
Funktionell FysTräning

07:30 - 07:55
Vibrogym Endurance-Cardio 12
07:30 - 07:55
UTETRÄNING WÖRKOUT & CORE

07:30 - 07:55
Core Workout

07:30 - 07:55FULLT
Vibrogym MIX strength & cardio
07:30 - 07:55FULLT
Core Workout



8:00
08:05 - 08:30
Vibrogym MIX strength & cardio
08:05 - 08:30
UTETRÄNING Core Workout
08:40 - 09:05FULLT
Vibrogym MIX strength & cardio

08:05 - 08:30FULLT
Bodyrelax
08:40 - 09:05FULLT
Vibrogym Weightloss 12

08:10 - 08:35FULLT
Core Workout
08:40 - 09:05FULLT
Vibrogym MIX strength & cardio

08:05 - 08:30
Funktionell FysTräning
08:45 - 09:10FULLT
Vibrogym Weightloss 12

08:05 - 08:30FULLT
Vibrogym Weightloss 12
08:05 - 08:30FULLT
Funktionell FysTräning
08:45 - 09:10
UTETRÄNING WÖRKOUT & CORE

08:00 - 08:25FULLT
Multiträning
08:00 - 08:25
Vibrogym MIX strength & cardio
08:40 - 09:05FULLT
Indoor Walking
08:40 - 09:05
Vibrogym Endurance-Cardio 12


9:00
09:30 - 09:55FULLT
Vibrogym MIX strength & cardio



09:15 - 09:40
UTETRÄNING Core Workout
09:50 - 10:15
Vibrogym Weightloss 12

09:15 - 09:40
Mage/Rygg
09:15 - 09:40
UTETRÄNING WÖRKOUT & CORE


10:00
10:00 - 10:25FULLT
Vibrogym Weightloss 12


10:00 - 10:25FULLT
Vibrogym MIX strength & cardio



10:00 - 10:50
Weight Trainer UTE


11:00




11:00 - 11:25
Vibrogym Weightloss 12
11:40 - 12:05FULLT
Vibrogym MIX strength & cardio


12:00






13:00






14:00






15:00





15:30 - 15:55FULLT
Vibrogym MIX strength & cardio

16:00
16:20 - 16:45
Vibrogym Weightloss 12

16:20 - 16:45
Vibrogym MIX strength & cardio
16:50 - 17:15FULLT
Vibrogym Weightloss 12

16:20 - 16:45FULLT
Vibrogym Weightloss 12
16:20 - 16:45
Core Workout

16:20 - 16:45
Vibrogym MIX strength & cardio



16:10 - 16:35
UTETRÄNING WÖRKOUT & CORE
16:40 - 17:05
UTETRÄNING Core Workout

17:00
17:00 - 17:25FULLT
Vibrogym MIX strength & cardio
17:15 - 18:05
Weight Trainer UTE
17:30 - 17:55FULLT
Indoor Walking

17:20 - 17:45FULLT
Core Workout

17:00 - 17:25FULLT
Vibrogym Endurance-Cardio 12
17:00 - 17:25FULLT
Indoor Walking
17:30 - 17:55FULLT
Vibrogym MIX strength & cardio

17:00 - 17:25
UTETRÄNING WÖRKOUT & CORE
17:15 - 18:05
Weight Trainer UTE
17:30 - 17:55
UTETRÄNING Box
17:40 - 18:05FULLT
Vibrogym Weightloss 12



17:10 - 17:35
Box Mix
17:15 - 17:40FULLT
Vibrogym Weightloss 12
17:50 - 18:15FULLT
Vibrogym MIX strength & cardio
17:50 - 18:15FULLT
Funktionell FysTräning

18:00
18:05 - 18:30FULLT
Vibrogym Weightloss 12
18:05 - 18:30FULLT
Mage/Rygg
18:45 - 19:10
UTETRÄNING WÖRKOUT & CORE
18:45 - 19:10FULLT
Vibrogym MIX strength & cardio

18:00 - 18:25
UTETRÄNING WÖRKOUT & CORE
18:40 - 19:05FULLT
Bodyrelax

18:10 - 18:35
UTETRÄNING WÖRKOUT & CORE
18:10 - 18:35FULLT
Funktionell FysTräning
18:45 - 19:10FULLT
Vibrogym MIX strength & cardio
18:45 - 19:10
UTETRÄNING Dancefever
18:45 - 19:10FULLT
Core Workout

18:10 - 18:35
Vibrogym Endurance-Cardio 12
18:10 - 18:35
Funktionell FysTräning
18:50 - 19:15
Indoor Walking




19:00
19:30 - 20:20
WeightTrainer Pro

19:15 - 19:40FULLT
Vibrogym MIX strength & cardio
19:45 - 20:10FULLT
Funktionell FysTräning

19:20 - 19:45
Vibrogym Endurance-Cardio 11
19:20 - 19:45
Bodyrelax

19:25 - 19:50
Mage/Rygg
19:30 - 20:20
WeightTrainer Pro
19:45 - 20:10
Vibrogym Weightloss 12




20:00
20:00 - 20:25
Vibrogym MIX strength & cardio







21:00






22:00






23:00