Meny
  Veckoöversikt vecka 04  
Januari 2019
  Mån 21/1 Tis 22/1 Ons 23/1 Tor 24/1 Fre 25/1 Lör 26/1 Sön 27/1
6:00
06:30 - 07:15
Bodypump

06:30 - 07:15
Cycling

06:30 - 07:00
Circuit

06:30 - 07:15
Cycling

06:30 - 07:25
Yin Yoga



7:00

07:00 - 07:30
Functional Core





8:00





08:30 - 10:00
Women Muay Thai

9:00
09:00 - 09:45
Cycling

09:00 - 09:45
Crossgym

09:30 - 10:30
Yoga

09:00 - 09:30
Sprint
09:00 - 09:55
Senior Circuit
09:35 - 10:05
Functional Core

09:00 - 09:45
Cycling

09:00 - 09:55
Crossgym
09:00 - 09:45
Cycling

09:15 - 10:00
Indoor Walking

10:00
10:00 - 10:55
Senior Circuit

10:00 - 10:45
Mamma/barnträning, 45min
10:00 - 10:55
Senior Wellness



10:00 - 10:55
Senior Circuit


10:15 - 10:40
Tabata

11:00





11:00 - 11:30
MRL
11:35 - 12:05
Bodypump

12:00
12:00 - 12:45
Yin Yoga




12:00 - 12:45
Crossgym



13:00





13:00 - 13:55
Gymintro- Beginners

14:00





14:00 - 14:55
Gymintro- Shape up

15:00





15:00 - 15:55
Bokad för idrottsförening

16:00





16:10 - 17:05
Bodycombat

17:00
17:00 - 17:45
Crossgym-Kids 7-10 år
17:00 - 17:55
Bokad för idrottsförening

17:30 - 18:00
Sprint

17:00 - 17:30
Functional Training
17:00 - 17:30
Sprint
17:00 - 18:00
Gymintro- Stronger
17:30 - 18:00
Functional Core
17:30 - 18:15
Bodypump

17:00 - 17:45
PT i grupp: Weight Trainer
17:15 - 17:45
Tabata

17:00 - 17:30
Sprint
17:45 - 18:15
Indoor Walking


17:15 - 18:10
Bodypump

18:00
18:00 - 18:45
Zumba Fitness
18:00 - 18:55
Cycling
18:00 - 18:55
Box
18:45 - 19:15
Functional Training

18:00 - 18:55
Circuit
18:00 - 19:15
Yoga
18:15 - 19:10
Cycling
18:15 - 18:40
Tabata

18:00 - 18:25
Stretch and Mind
18:00 - 18:55
Crossgym
18:00 - 18:45
Indoor Walking
18:30 - 19:15
Zumba Fitness
18:30 - 19:25
Bodycombat

18:00 - 18:55
Crossgym
18:00 - 18:30
Sprint
18:30 - 19:15
SomaMove
18:45 - 19:15
Indoor Walking
18:45 - 19:40
Bodypump



18:15 - 19:30
Yoga
18:30 - 19:25
Cycling

19:00
19:00 - 19:55
Crossgym
19:00 - 19:30
Bodypump
19:15 - 19:45
Functional Core
19:15 - 20:00
Indoor Walking
19:45 - 20:00
Stretch and Mind

19:00 - 19:55
Coachträff- Weight Trainer
19:10 - 20:05
Bodypump
19:20 - 20:05
Indoor Walking

19:00 - 19:55
Cycling
19:40 - 20:35
Yin Yoga

19:00 - 19:45
PT i grupp: Weight Trainer
19:30 - 20:15
Circuit
19:30 - 20:45
Yoga




20:00
20:00 - 20:45
PT i grupp: Weight Trainer






21:00






22:00






23:00