
			Meny		Visa dagsschema		Visa veckoschema		Logga in


Veckoöversikt vecka 38 September 2018


	Mån 17/9	Tis 18/9	Ons 19/9	Tor 20/9	Fre 21/9	Lör 22/9	Sön 23/9
6:00	06:30 - 07:15 Bodypump	06:30 - 07:15 Cycling	06:30 - 07:00 Circuit		06:30 - 07:15 Cycling
7:00			07:00 - 07:30 Functional Core
8:00							08:30 - 10:00 Women Muay Thai
9:00	09:00 - 09:45 Cycling	09:00 - 09:55 Senior Wellness	09:30 - 10:30 Yoga	09:00 - 09:55 Senior Circuit	09:00 - 09:45 Cycling	09:00 - 10:15 Cycling HIIT 09:00 - 09:55 Crossgym	09:15 - 10:00 Indoor Walking
10:00	10:00 - 10:55 Senior Circuit	10:00 - 12:00 bokad för övning 10:15 - 11:00 Mamma/barnträning, 45min	10:30 - 12:30 bokad för övning		10:00 - 10:55 Senior Circuit	10:15 - 11:10 MRL	10:10 - 10:35 Tabata
11:00						11:15 - 12:00 Yoga
12:00	12:00 - 12:45 Yoga				12:00 - 12:45 Crossgym
13:00
14:00							14:00 - 15:00 Gymintro- Beginners
15:00							15:00 - 16:00 Gymintro- Shape up
16:00							16:10 - 17:05 Bodycombat
17:00		17:50 - 19:05 Yoga 17:50 - 18:45 Bodyattack	17:15 - 17:45 Functional Training	17:00 - 17:45 PT i grupp: Weight Trainer 17:50 - 18:45 Bodypump	17:00 - 17:45 Cycling		17:15 - 18:10 Bodypump
18:00	18:00 - 18:55 Box 18:00 - 18:55 Cycling 18:00 - 18:45 Zumba Fitness 18:45 - 19:15 Functional Training	18:00 - 18:55 Cycling 18:00 - 18:55 Circuit	18:00 - 18:55 Crossgym 18:00 - 18:45 Indoor Walking 18:00 - 18:45 Zumba Fitness	18:00 - 18:45 Cycling 18:00 - 18:45 Circuit 18:30 - 19:15 Soma Move 18:50 - 19:20 Bodyattack	18:00 - 18:30 Indoor Walking		18:15 - 19:30 Yoga 18:30 - 19:25 Cycling
19:00	19:10 - 19:55 Indoor Walking 19:15 - 19:45 Functional Core 19:15 - 20:10 Crossgym 19:45 - 20:00 Stretch and Mind	19:00 - 19:55 Coachträff- Weight Trainer 19:05 - 20:00 Bodypump 19:30 - 20:45 Thaiboxning	19:00 - 19:55 Cycling HIIT 19:00 - 19:30 Functional Training 19:10 - 20:05 Bodycombat 19:30 - 20:00 Functional Core	19:00 - 19:45 Indoor Walking 19:30 - 20:00 Functional Core 19:30 - 20:45 Yoga
20:00		20:00 - 20:45 PT i grupp: Weight Trainer	20:00 - 20:30 Stretch and Mind