Meny
  Veckoöversikt vecka 47  
November 2019
  Mån 18/11 Tis 19/11 Ons 20/11 Tor 21/11 Fre 22/11 Lör 23/11 Sön 24/11
6:00
06:30 - 07:15
Bodypump

06:30 - 07:15
Cycling

06:30 - 07:00
Circuit

06:30 - 07:15
Cycling

06:30 - 07:25
YinYoga



7:00

07:00 - 07:30
Functional Core





8:00


08:30 - 09:00
Sprint



08:30 - 10:00
Women Muay Thai

9:00
09:00 - 09:45
Cycling

09:00 - 09:45
Crossgym

09:30 - 10:30
Yoga

09:00 - 09:55
Senior Circuit
09:00 - 09:30
Bootylicious
09:30 - 10:00
Functional Core

09:00 - 09:45
Cycling

09:00 - 09:55
Crossgym
09:00 - 09:55
Cycling

09:15 - 10:00
Indoor Walking

10:00
10:00 - 10:55
Senior Circuit
10:00 - 10:55
Senior Wellness

10:00 - 10:55
Senior Wellness
10:00 - 10:45
Mamma/barnträning, 45min



10:00 - 10:55
Senior Circuit

10:00 - 10:55
Bodypump
10:00 - 11:30
bokad för övning

10:15 - 10:40
Tabata

11:00
11:30 - 12:25
YinYoga


11:30 - 12:15
Bodypump





12:00



12:00 - 12:45
Crossgym



13:00






14:00






15:00





15:00 - 15:45
Crossgym - Kids 11-13 år
15:00 - 15:55
Gymintro- Beginners

16:00





16:10 - 17:05
Bodycombat

17:00
17:15 - 17:40
Tabata

17:00 - 17:45
Crossgym-Kids 7-10 år
17:00 - 17:55
Crossgym
17:15 - 17:45
Indoor Walking

17:00 - 17:30
Functional Training
17:00 - 18:00
Gymintro- Stronger
17:30 - 18:00
Functional Core
17:45 - 18:15
Bootylicious

17:00 - 17:30
Bodycombat
17:00 - 18:00
Yoga
17:00 - 17:45
PT Group Bootcamp
17:30 - 18:00
Sprint

17:00 - 17:30
Sprint
17:45 - 18:15
Tabata


17:15 - 18:10
Bodypump
17:15 - 18:10
Gymintro- Shape up

18:00
18:00 - 18:45
PT i grupp: Weight Trainer
18:00 - 18:55
Box
18:00 - 18:45
Indoor Walking
18:00 - 18:45
Yoga

18:00 - 18:45
Circuit
18:00 - 18:30
Sprint
18:00 - 18:55
Yoga
18:15 - 18:45
Tabata
18:30 - 19:15
PT i grupp: Weight Trainer
18:45 - 19:40
Cycling

18:00 - 18:30
Stretch and Mind
18:00 - 18:55
Crossgym
18:00 - 18:45
Indoor Walking
18:30 - 19:25
Bodycombat

18:00 - 18:55
Crossgym
18:15 - 19:10
Bodypump
18:15 - 19:00
Cycling
18:30 - 19:15
Zumba Fitness



18:15 - 19:30
Yoga
18:30 - 19:25
Cycling

19:00
19:00 - 19:55
Crossgym
19:00 - 19:50
Cycling
19:00 - 19:30
Functional Training
19:30 - 20:00
Functional Core

19:10 - 19:55
PT Group Bootcamp
19:15 - 20:10
Bodypump
19:30 - 20:15
Zumba Fitness

19:00 - 19:45
PT i grupp: Weight Trainer
19:00 - 19:45
Cycling
19:40 - 20:35
YinYoga

19:00 - 19:50
Circuit
19:15 - 19:45
Indoor Walking
19:30 - 20:15
PT i grupp: Weight Trainer




20:00
20:00 - 20:30
Sprint
20:00 - 20:15
Stretch and Mind


20:00 - 20:30
Sprint

20:00 - 21:00
Bokad för idrottsförening




21:00






22:00






23:00