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  Veckoöversikt vecka 04  
Januari 2020
  Mån 20/1 Tis 21/1 Ons 22/1 Tor 23/1 Fre 24/1 Lör 25/1 Sön 26/1
5:00


05:30 - 06:15
Bodypump Virtual




6:00
06:30 - 07:15
Bodypump

06:30 - 07:15
Cycling

06:00 - 06:45
The Trip Virtual
06:30 - 07:00
Crossgym

06:30 - 07:15
Cycling

06:00 - 06:30
Sprint Virtual
06:30 - 07:25
YinYoga



7:00

07:00 - 07:30
Functional Core



07:30 - 08:00
Sprint Virtual

07:15 - 07:45
Bodypump Virtual

8:00
08:00 - 08:30
GRIT Cardio Virtual


08:30 - 09:00
Sprint

08:00 - 08:45
Bodycombat Virtual


08:00 - 08:30
Sprint Virtual
08:30 - 10:00
Women Muay Thai

9:00
09:00 - 09:45
Cycling

09:00 - 09:45
Crossgym

09:30 - 10:30
Yoga

09:00 - 09:30
Bootylicious
09:00 - 09:55
Senior Circuit
09:30 - 10:00
Functional Core

09:00 - 09:45
Cycling

09:00 - 09:55
Crossgym
09:00 - 09:55
Cycling
09:15 - 09:45
GRIT Cardio

09:15 - 10:00
Indoor Walking
09:30 - 10:00
GRIT Strength

10:00
10:00 - 10:55
Senior Circuit
10:00 - 10:55
Senior Wellness

10:00 - 10:45
Mamma/barnträning, 45min
10:00 - 10:55
Senior Wellness



10:00 - 10:55
Senior Circuit

10:00 - 10:55
Bodypump
10:00 - 12:00
bokad för övning

10:15 - 10:45
Tabata

11:00
11:30 - 12:25
YinYoga


11:30 - 12:15
Bodypump Virtual

11:30 - 12:15
The Trip Virtual

11:30 - 12:15
Bodypump Virtual



12:00
12:45 - 13:15
GRIT Strength Virtual

12:00 - 12:30
Sprint Virtual



12:00 - 12:45
Crossgym


12:00 - 12:45
The Trip Virtual

13:00




13:00 - 13:45
The Trip Virtual

13:00 - 13:30
GRIT Athletic Virtual

14:00




14:00 - 14:45
Bodycombat Virtual


15:00



15:30 - 16:00
GRIT Strength Virtual

15:00 - 15:30
Sprint Virtual

15:00 - 15:55
Gymintro- Beginners
15:15 - 16:10
Gymintro- Shape up

16:00
16:30 - 17:25
Bodypump Virtual
16:45 - 17:15
Bootylicious



16:30 - 17:15
The Trip Virtual

16:30 - 17:00
GRIT Athletic


16:10 - 17:05
Bodycombat

17:00
17:15 - 18:00
The Trip Virtual
17:20 - 18:05
Bodycombat

17:00 - 17:30
Indoor Walking
17:00 - 17:45
Bodycombat Virtual
17:30 - 18:00
GRIT Strength

17:00 - 17:30
GRIT Cardio
17:00 - 17:30
Functional Training
17:00 - 17:45
The Trip Virtual
17:00 - 18:00
Gymintro- Stronger
17:30 - 18:00
Functional Core
17:45 - 18:15
Bootylicious

17:00 - 17:30
Functional Training
17:30 - 18:25
Box
17:45 - 18:15
Sprint
17:45 - 18:15
GRIT Cardio Virtual

17:00 - 17:30
Sprint
17:00 - 17:55
Yoga
17:45 - 18:15
Tabata


17:15 - 18:10
Bodypump
17:20 - 17:50
Sprint

18:00
18:00 - 18:45
Soma Move Slow
18:15 - 18:45
Indoor Walking
18:15 - 18:45
GRIT Cardio

18:00 - 18:55
Yoga
18:10 - 18:40
Sprint
18:10 - 19:05
Circuit
18:15 - 18:45
Tabata
18:50 - 19:45
Cycling

18:00 - 18:25
Stretch and Mind
18:00 - 18:55
Crossgym
18:00 - 18:45
Indoor Walking
18:30 - 19:25
Bodycombat
18:45 - 19:15
GRIT Strength Virtual

18:00 - 18:55
Crossgym
18:30 - 19:15
Cycling
18:30 - 19:15
Zumba Fitness
18:40 - 19:35
Bodypump



18:15 - 19:30
Yoga
18:30 - 19:25
Cycling

19:00
19:00 - 19:30
Bodypump
19:00 - 19:55
Cycling
19:00 - 19:55
Crossgym
19:00 - 19:30
Functional Training
19:30 - 20:00
Functional Core

19:00 - 19:55
Bodypump
19:30 - 20:15
Zumba Fitness

19:00 - 19:45
Cycling
19:40 - 20:35
YinYoga

19:00 - 19:45
Circuit
19:30 - 20:15
Indoor Walking
19:50 - 20:20
GRIT Strength

19:00 - 19:45
The Trip Virtual



20:00
20:00 - 20:15
Stretch and Mind
20:00 - 21:00
Bokad för idrottsförening
20:15 - 20:45
Sprint Virtual

20:15 - 21:00
The Trip Virtual

20:00 - 20:30
Sprint Virtual

20:00 - 20:55
Bodycombat Virtual



20:00 - 20:45
The Trip Virtual

21:00

21:00 - 21:55
Bodypump Virtual

21:00 - 21:30
Sprint Virtual




22:00






23:00