

	Mån 20/1	Tis 21/1	Ons 22/1	Tor 23/1	Fre 24/1	Lör 25/1	Sön 26/1
5:00				05:30 - 06:15 Bodypump Virtual
6:00	06:30 - 07:15 Bodypump	06:30 - 07:15 Cycling	06:00 - 06:45 The Trip Virtual 06:30 - 07:00 Crossgym	06:30 - 07:15 Cycling	06:00 - 06:30 Sprint Virtual 06:30 - 07:25 YinYoga
7:00			07:00 - 07:30 Functional Core			07:30 - 08:00 Sprint Virtual	07:15 - 07:45 Bodypump Virtual
8:00		08:00 - 08:30 GRIT Cardio Virtual		08:30 - 09:00 Sprint	08:00 - 08:45 Bodycombat Virtual		08:00 - 08:30 Sprint Virtual 08:30 - 10:00 Women Muay Thai
9:00	09:00 - 09:45 Cycling	09:00 - 09:45 Crossgym	09:30 - 10:30 Yoga	09:00 - 09:30 Bootylicious 09:00 - 09:55 Senior Circuit 09:30 - 10:00 Functional Core	09:00 - 09:45 Cycling	09:00 - 09:55 Crossgym 09:00 - 09:55 Cycling 09:15 - 09:45 GRIT Cardio	09:15 - 10:00 Indoor Walking 09:30 - 10:00 GRIT Strength
10:00	10:00 - 10:55 Senior Circuit 10:00 - 10:55 Senior Wellness	10:00 - 10:45 Mamma/barnträning, 45min 10:00 - 10:55 Senior Wellness			10:00 - 10:55 Senior Circuit	10:00 - 10:55 Bodypump 10:00 - 12:00 bokad för övning	10:15 - 10:45 Tabata
11:00	11:30 - 12:25 YinYoga		11:30 - 12:15 Bodypump Virtual	11:30 - 12:15 The Trip Virtual	11:30 - 12:15 Bodypump Virtual
12:00	12:45 - 13:15 GRIT Strength Virtual	12:00 - 12:30 Sprint Virtual			12:00 - 12:45 Crossgym		12:00 - 12:45 The Trip Virtual
13:00						13:00 - 13:45 The Trip Virtual	13:00 - 13:30 GRIT Athletic Virtual
14:00						14:00 - 14:45 Bodycombat Virtual
15:00					15:30 - 16:00 GRIT Strength Virtual	15:00 - 15:30 Sprint Virtual	15:00 - 15:55 Gymintro- Beginners 15:15 - 16:10 Gymintro- Shape up
16:00	16:30 - 17:25 Bodypump Virtual 16:45 - 17:15 Bootylicious			16:30 - 17:15 The Trip Virtual	16:30 - 17:00 GRIT Athletic		16:10 - 17:05 Bodycombat
17:00	17:15 - 18:00 The Trip Virtual 17:20 - 18:05 Bodycombat	17:00 - 17:30 Indoor Walking 17:00 - 17:45 Bodycombat Virtual 17:30 - 18:00 GRIT Strength	17:00 - 17:30 GRIT Cardio 17:00 - 17:30 Functional Training 17:00 - 17:45 The Trip Virtual 17:00 - 18:00 Gymintro- Stronger 17:30 - 18:00 Functional Core 17:45 - 18:15 Bootylicious	17:00 - 17:30 Functional Training 17:30 - 18:25 Box 17:45 - 18:15 Sprint 17:45 - 18:15 GRIT Cardio Virtual	17:00 - 17:30 Sprint 17:00 - 17:55 Yoga 17:45 - 18:15 Tabata		17:15 - 18:10 Bodypump 17:20 - 17:50 Sprint
18:00	18:00 - 18:45 Soma Move Slow 18:15 - 18:45 Indoor Walking 18:15 - 18:45 GRIT Cardio	18:00 - 18:55 Yoga 18:10 - 18:40 Sprint 18:10 - 19:05 Circuit 18:15 - 18:45 Tabata 18:50 - 19:45 Cycling	18:00 - 18:25 Stretch and Mind 18:00 - 18:55 Crossgym 18:00 - 18:45 Indoor Walking 18:30 - 19:25 Bodycombat 18:45 - 19:15 GRIT Strength Virtual	18:00 - 18:55 Crossgym 18:30 - 19:15 Cycling 18:30 - 19:15 Zumba Fitness 18:40 - 19:35 Bodypump			18:15 - 19:30 Yoga 18:30 - 19:25 Cycling
19:00	19:00 - 19:30 Bodypump 19:00 - 19:55 Cycling 19:00 - 19:55 Crossgym 19:00 - 19:30 Functional Training 19:30 - 20:00 Functional Core	19:00 - 19:55 Bodypump 19:30 - 20:15 Zumba Fitness	19:00 - 19:45 Cycling 19:40 - 20:35 YinYoga	19:00 - 19:45 Circuit 19:30 - 20:15 Indoor Walking 19:50 - 20:20 GRIT Strength	19:00 - 19:45 The Trip Virtual
20:00	20:00 - 20:15 Stretch and Mind 20:00 - 21:00 Bokad för idrottsförening 20:15 - 20:45 Sprint Virtual	20:15 - 21:00 The Trip Virtual	20:00 - 20:30 Sprint Virtual	20:00 - 20:55 Bodycombat Virtual			20:00 - 20:45 The Trip Virtual
21:00			21:00 - 21:55 Bodypump Virtual	21:00 - 21:30 Sprint Virtual
22:00
23:00