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  Veckoöversikt vecka 38  
September 2019
  Mån 16/9 Tis 17/9 Ons 18/9 Tor 19/9 Fre 20/9 Lör 21/9 Sön 22/9
6:00
06:30 - 07:15
Bodypump
06:30 - 07:15
Cycling
06:30 - 07:00
Circuit
06:30 - 07:15
Cycling
06:30 - 07:25
YinYoga


7:00

07:00 - 07:30
Functional Core




8:00


08:30 - 09:00
Bootylicious


08:30 - 10:00
Women Muay Thai
9:00
09:00 - 09:45
Cycling
09:00 - 09:45
Crossgym
09:30 - 10:30
Yoga
09:00 - 09:55
Senior Circuit
09:15 - 09:45
Sprint
09:00 - 09:45
Cycling
09:00 - 09:55
Crossgym
09:00 - 09:55
Cycling
09:15 - 10:00
Indoor Walking
10:00
10:00 - 10:55
Senior Circuit
10:00 - 10:55
Senior Wellness
10:00 - 10:45
Mamma/barnträning, 45min

10:00 - 10:30
Functional Core
10:00 - 10:55
Senior Circuit
10:00 - 10:55
Bodypump
10:15 - 10:40
Tabata
10:15 - 11:10
Cycling
11:00
11:30 - 12:25
YinYoga

11:30 - 12:15
Bodypump




12:00



12:00 - 12:45
Crossgym


13:00






14:00






15:00





15:00 - 15:55
Gymintro- Beginners
15:00 - 15:45
Crossgym - Kids 11-13 år
16:00





16:10 - 17:05
Bodycombat
17:00
17:15 - 17:40
Tabata
17:00 - 17:45
Crossgym-Kids 7-10 år
17:15 - 17:45
Indoor Walking
17:30 - 18:30
PT i grupp: Weight Trainer
17:00 - 17:30
Functional Training
17:00 - 18:00
Gymintro- Stronger
17:30 - 18:00
Functional Core
17:45 - 18:15
Bootylicious
17:00 - 18:00
Yoga
17:00 - 17:45
PT Group Bootcamp
17:30 - 18:00
Bodycombat
17:30 - 18:00
Sprint
17:00 - 17:30
Sprint
17:45 - 18:15
Tabata

17:15 - 18:10
Bodypump
17:15 - 18:10
Gymintro- Shape up
18:00
18:00 - 18:45
PT i grupp: Weight Trainer
18:00 - 18:55
Box
18:00 - 18:45
Indoor Walking
18:00 - 18:45
SomaMove
18:00 - 18:30
Sprint
18:00 - 18:55
Yoga
18:15 - 18:45
Tabata
18:30 - 19:15
PT i grupp: Weight Trainer
18:45 - 19:30
Circuit
18:45 - 19:40
Cycling
18:00 - 18:30
Stretch and Mind
18:00 - 18:55
Crossgym
18:00 - 18:45
Indoor Walking
18:30 - 19:25
Bodycombat
18:00 - 18:55
Crossgym
18:15 - 19:10
Bodypump
18:15 - 19:00
Cycling
18:30 - 19:15
Zumba Fitness


18:15 - 19:30
Yoga
19:00
19:00 - 19:45
PT i grupp: Weight Trainer
19:00 - 19:55
Crossgym
19:00 - 19:50
Cycling
19:00 - 19:30
Functional Training
19:30 - 20:00
Functional Core
19:00 - 19:55
Bodypump
19:10 - 19:55
PT Group Bootcamp
19:30 - 20:15
Zumba Fitness
19:00 - 19:45
PT i grupp: Weight Trainer
19:00 - 19:45
Cycling
19:40 - 20:35
YinYoga
19:00 - 19:50
Circuit
19:15 - 19:45
Indoor Walking
19:30 - 20:15
PT i grupp: Weight Trainer



20:00
20:00 - 20:30
Sprint
20:00 - 20:15
Stretch and Mind

20:00 - 20:30
Sprint




21:00






22:00






23:00