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Visa veckoschema |
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Veckoöversikt vecka
29
Juli
2019
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| Mån 15/7 | Tis 16/7 | Ons 17/7 | Tor 18/7 | Fre 19/7 | Lör 20/7 | Sön 21/7 | |
| 6:00 |
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06:30 - 07:15
Cycling |
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06:30 - 07:15
Cycling |
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| 7:00 |
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| 8:00 |
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08:30 - 10:00
Women Muay Thai |
| 9:00 | 09:00 - 09:45
Cycling |
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09:00 - 09:55
Crossgym |
09:00 - 09:30
Tabata |
09:00 - 09:30 Sprint 09:40 - 10:10
Tabata |
09:00 - 09:45 Cycling 09:00 - 09:55
Crossgym |
09:15 - 10:00
Indoor Walking |
| 10:00 | 10:00 - 10:55
Senior Circuit |
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10:15 - 10:40
Tabata |
| 11:00 |
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| 12:00 |
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| 13:00 |
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| 14:00 |
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| 15:00 |
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| 16:00 |
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| 17:00 |
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17:00 - 17:30
Tabata |
17:00 - 17:45 PT Group Bootcamp 17:30 - 18:25
Gymintro- Beginners |
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17:15 - 18:10
Bodypump |
| 18:00 | 18:00 - 18:30 Tabata 18:00 - 18:55 Crossgym 18:40 - 19:25
Cycling |
18:00 - 18:45 PT Group Bootcamp 18:15 - 18:45
Sprint |
18:00 - 18:45 Indoor Walking 18:30 - 19:25
HIIT Performence |
18:00 - 18:30 Indoor Walking 18:00 - 18:55 Crossgym 18:45 - 19:40
Bodypump |
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| 19:00 |
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19:00 - 19:45 PT i grupp: Weight Trainer 19:00 - 19:30 Indoor Walking 19:05 - 20:00
Bodypump |
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19:00 - 19:45
PT i grupp: Weight Trainer |
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| 20:00 |
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| 21:00 |
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| 22:00 |
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| 23:00 |
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