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2021
  Mån 12/4 Tis 13/4 Ons 14/4 Tor 15/4 Fre 16/4 Lör 17/4 Sön 18/4
7:00






8:00






9:00


09:15 - 09:45FULLT
Senior Cykel 30 min
09:45 - 10:05FULLT
Senior Stretch & Rörlighet 20 min

09:15 - 10:15
Senior Fys, Styrka & Stretch 60 min

09:00 - 09:20
TABATA 20 min
09:30 - 10:00FULLT
SPARTACUS 30 min


10:00





10:00 - 11:00FULLT
BODYPUMP

11:00






12:00
12:00 - 12:30FULLT
SPARTACUS 30 min

12:00 - 12:30
Body Balance Styrka 30 min

12:00 - 12:30
Tabata 30 min


12:00 - 12:30
Body Pump Express 30 min



13:00






14:00






15:00






16:00



16:45 - 17:30
Active 360 PULS



17:00
17:00 - 17:30
Cykel 30 min
17:35 - 18:20
Body Pump Express 45 min

17:00 - 17:55FULLT
Active 360 BAS 55 min
17:30 - 18:00
Cykel 30 min


17:00 - 17:30FULLT
Cykel 30 min
17:30 - 18:00FULLT
SPARTACUS 30 min

17:00 - 17:45
Body Attack 45 min
17:00 - 17:45FULLT
Cykel After Work 45 min



18:00
18:00 - 18:45
BOOTCAMP 45 min UTE
18:30 - 19:15
Body Attack 45 min

18:00 - 18:55FULLT
Active 360 BAS 55 min

18:00 - 18:30FULLT
Body Attack 30 min
18:00 - 19:00
Cykel 60 min
18:40 - 19:10FULLT
Body Pump Express 45 min

18:00 - 18:20FULLT
Stretch & Nedvarvning 20 min
18:30 - 19:00FULLT
SPARTACUS 30 min




19:00
19:00 - 20:00
YinYoga


19:00 - 19:45FULLT
BODY BALANCE 45 min




20:00






21:00






22:00






23:00