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  Veckoöversikt vecka 08  
2021
  Mån 22/2 Tis 23/2 Ons 24/2 Tor 25/2 Fre 26/2 Lör 27/2 Sön 28/2
7:00






8:00






9:00


09:15 - 09:45
Senior Cykel 30 min
09:45 - 10:05
Senior Stretch & Rörlighet 20 min

09:15 - 10:00FULLT
Senior Active 360 & Stretch 45 min

09:00 - 09:20FULLT
TABATA 20 min
09:30 - 10:00FULLT
SPARTACUS 30 min


10:00






11:00






12:00
12:00 - 12:30
Tabata 30 min


12:00 - 12:30
Cykel 30 min


12:00 - 12:30
SPARTACUS 30 min



13:00






14:00






15:00






16:00



16:45 - 17:30
Active 360 PULS



17:00
17:00 - 17:30FULLT
Cykel 30 min
17:35 - 18:20FULLT
Body Pump Express 45 min

17:00 - 17:55FULLT
Active 360 BAS 55 min
17:30 - 18:00FULLT
Cykel 30 min


17:00 - 17:30FULLT
Cykel 30 min
17:30 - 18:00FULLT
SPARTACUS 30 min

17:00 - 17:45FULLT
Cykel After Work 45 min
17:00 - 17:45
Body Attack 45 min


17:00 - 18:00FULLT
Cykel 60 min

18:00
18:00 - 18:45
BOOTCAMP 45 min UTE
18:30 - 19:00
Body Attack 30 min

18:00 - 18:55FULLT
Active 360 BAS 55 min

18:00 - 18:30
Body Attack 30 min
18:00 - 19:00FULLT
Cykel 60 min
18:40 - 19:25
Body Pump Express 45 min

18:00 - 18:30FULLT
SPARTACUS 30 min
18:30 - 18:50FULLT
Stretch & Nedvarvning 20 min




19:00
19:15 - 20:15FULLT
YinYoga

19:00 - 20:00
Yoga


19:00 - 20:00FULLT
BODYBALANCE




20:00






21:00






22:00






23:00