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<< Veckoöversikt vecka 03-2021 >>
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  Måndag
2021-01-18
Tisdag
2021-01-19
Onsdag
2021-01-20
Torsdag
2021-01-21
Fredag
2021-01-22
Lördag
2021-01-23
Söndag
2021-01-24
6
06:00 - 06:40
WAKE UP - workout styrka

06:00 - 06:30
WAKE-UP Workout 50/50


06:00 - 07:00
WAKE UP - workout



7






8



08:00 - 08:45
Cykel
08:00 - 08:45
Fredagsfys surprise



9




09:30 - 09:45
RUNSTREAK 100


10
10:00 - 10:45
Senior Styrka

10:00 - 10:45
Senior Outdoor

10:00 - 10:45
Senior Core



10:00 - 11:00
CF WOD
10:00 - 10:30
Outdoor-Hiit


11


11:00 - 11:45
Senior Outdoor




12
12:05 - 12:35
Tabata
12:05 - 12:50
CF WOD

12:05 - 12:35
Strength

12:05 - 12:35
HIIT

12:05 - 12:35
Cardio




13






14





14:00 - 15:00
Bring-a-kid

15





15:15 - 16:15
Bring-a-kid

16



16:30 - 17:30
CF WOD
16:30 - 17:00
Tabata


16:00 - 16:55
Outdoor Cirkel
16:15 - 16:45
CxWorx
16:45 - 17:00
RUNSTREAK 100

17
17:00 - 17:45
Strength
17:00 - 18:00
CF WOD
17:30 - 18:30
BodyPump
17:30 - 18:15
Outdoor

17:00 - 18:00
CF WOD
17:15 - 17:55
Kettlebelltabata Outdoor
17:30 - 18:15
Cardio

17:00 - 17:30
HIIT
17:30 - 18:15
Outdoor
17:35 - 18:05
CxWorx

17:30 - 18:15
Strength
17:30 - 18:25
Outdoor



17:00 - 18:00
CF WOD
17:00 - 18:00
BodyPump

18
18:15 - 19:15
CF WOD
18:15 - 19:00
Strength
18:15 - 18:30
RUNSTREAK 100
18:40 - 19:25
SH´Bam

18:00 - 19:00
BodyPump
18:00 - 18:15
RUNSTREAK 100
18:15 - 19:15
CF WOD
18:30 - 19:30
PowerYoga

18:00 - 19:00
CF WOD
18:15 - 19:00
Dans
18:15 - 18:30
RUNSTREAK 100

18:15 - 18:30
RUNSTREAK 100
18:30 - 19:30
CF WOD
18:30 - 19:20
SOMA MOVE
18:30 - 19:30
BodyPump



18:40 - 19:30
SOMA MOVE

19
19:10 - 20:00
Step