Schema Veckoschema Logga in
TID/LÄNGD PASS INSTRUKTÖR BOKA
IDAG 3/12
11:00 45 MIN Senior Outdoor Hans Feltsten BOKA PASS  
12:05 30 MIN Cardio Angelica Johansson BOKA PASS  
17:30 45 MIN Strength Hans Feltsten BOKA PASS  
17:30 45 MIN Outdoor Peter Blomqvist BOKA PASS  
18:15 60 MIN CF WOD Orhan Halilovic BOKA PASS  
18:30 60 MIN BodyPump Peter Blomqvist BOKA PASS  
18:30 50 MIN SOMA MOVE Johanna Svensson BOKA PASS  
I MORGON 4/12
06:00 60 MIN WAKE UP - workout Emmylie Forsberg BOKA PASS  
08:00 45 MIN Cykel 45 Monika Esplund BOKA PASS  
08:00 45 MIN Fredagsfys surprise Angelica Johansson BOKA PASS  
16:30 60 MIN CF WOD Angelica Johansson BOKA PASS  
16:30 30 MIN Tabata Peter Blomqvist BOKA PASS  
LÖRDAG 5/12
10:00 60 MIN CF WOD Emmylie Forsberg BOKA PASS  
10:00 30 MIN Outdoor-Hiit BOKA PASS