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TID/LÄNGD PASS INSTRUKTÖR BOKA
IDAG 14/10
09:00 45 MIN Senior Styrka Angelica Johansson BOKA PASS  
09:45 45 MIN Senior Boll & Balans Hans Feltsten BOKA PASS  
12:05 30 MIN Tabata Hans Feltsten BOKA PASS  
17:00 60 MIN CF WOD Tommy Rygh BOKA PASS  
17:15 30 MIN Cykel sprint Irene Andersson BOKA PASS  
17:25 30 MIN Boll, Bål och Balans. Hans Feltsten BOKA PASS  
17:30 55 MIN BodyPump Peter Blomqvist BOKA PASS  
18:00 45 MIN Cykel 45 Monika Esplund BOKA PASS  
18:00 60 MIN CF WOD Tommy Rygh BOKA PASS  
18:15 45 MIN Strength Angelica Johansson BOKA PASS  
18:40 45 MIN SH´Bam Kristin Lans BOKA PASS  
19:15 55 MIN BoxExercise Monika Esplund BOKA PASS  
I MORGON 15/10
09:30 45 MIN Core Hans Feltsten BOKA PASS  
10:30 30 MIN Senior Cykel Hans Feltsten BOKA PASS  
12:05 30 MIN Strength Angelica Johansson BOKA PASS  
17:00 60 MIN CF WOD Angelica Johansson BOKA PASS  
17:15 40 MIN Dynamisk Kettlebell Nathalie Rygh BOKA PASS  
17:30 45 MIN Cykel 45 Johanna Svensson BOKA PASS  
17:30 45 MIN Cardio Peter Blomqvist BOKA PASS  
18:00 55 MIN BodyPump Hansi Björkman BOKA PASS  
18:30 60 MIN PowerYoga Susanne Ringman BOKA PASS  
18:30 60 MIN CF WOD Angelica Johansson BOKA PASS  
ONSDAG 16/10
09:00 45 MIN Senior Styrka Angelica Johansson BOKA PASS  
09:45 45 MIN Senior Dans Angelica Johansson BOKA PASS  
12:05 30 MIN HIIT Angelica Johansson BOKA PASS  
17:00 30 MIN HIIT Hansi Björkman BOKA PASS  
17:00 60 MIN CF WOD Daniel Johansson BOKA PASS  
17:30 45 MIN Cykel 45 Heléne Odenmarck BOKA PASS  
17:35 30 MIN CxWorx Hansi Björkman BOKA PASS  
18:15 45 MIN SH´Bam Ida Jonsson BOKA PASS