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VECKA

VECKA

49 2021

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DAG

VECKA

MÅN 6/12

TIS 7/12

ONS 8/12

TOR 9/12

FRE 10/12

LÖR 11/12

SÖN 12/12

09:00

Senior Styrka

45 MIN

10:30

Mammaträning

50 MIN

12:05

Lunchfys intervall

30 MIN

12:05

WOD

45 MIN

17:30

Strength

45 MIN

17:30

WOD

60 MIN

17:30

BodyPump

60 MIN

18:30

Strength

45 MIN

18:40

Dans

45 MIN

06:00

WAKE UP - workout styrka

40 MIN

08:15

Fastighetsbyrån

60 MIN

09:00

Senior Cykel

30 MIN

09:30

Senior Cykel

30 MIN

12:05

Lunchfys styrka

30 MIN

17:30

Cardio

45 MIN

17:30

WOD

60 MIN

18:00

BodyPump

60 MIN

19:10

Step

45 MIN

09:00

Senior Core

30 MIN

09:45

Senior Dans

30 MIN

12:05

Lunchfys intervall

30 MIN

12:05

WOD

45 MIN

17:00

HIIT

30 MIN

17:30

Cykel

30 MIN

17:35

Les Mills Core

30 MIN

18:00

WOD

60 MIN

18:00

Kettlebells

30 MIN

18:30

Yoga

75 MIN

09:30

Senior Cirkel

45 MIN

12:05

Lunchfys intervall

30 MIN

12:05

WOD

45 MIN

17:15

Body Tone

55 MIN

17:30

Cykel

30 MIN

17:30

Strength

45 MIN

17:30

WOD

60 MIN

18:00

Cykel

30 MIN

18:30

SH´Bam

45 MIN

06:00

WAKE UP - workout

60 MIN

08:00

Fredagsfys surprise

45 MIN

16:30

Tabata

30 MIN

17:00

WOD

60 MIN

10:00

WOD

60 MIN

10:00

Body Tone

50 MIN

10:00

BodyPump Release

60 MIN

11:30

Bring-a-kid

45 MIN

17:00

BodyPump

60 MIN

17:00

Cirkel

60 MIN

17:00

CF -12 days of Christmas

60 MIN

18:00

CF -12 days of Christmas

60 MIN