<

VECKA

VECKA

04 2020

>

DAG

VECKA

MÅN 20/1

TIS 21/1

ONS 22/1

TOR 23/1

FRE 24/1

LÖR 25/1

SÖN 26/1

11:30

Crosstraining 30

30 MIN

17:00

GRIT cardio

30 MIN

17:00

Spinning 30

30 MIN

17:40

BODYPUMP 60

60 MIN

17:45

Spinning 60

60 MIN

18:50

BODYCOMBAT

60 MIN

10:00

Generations

60 MIN

11:30

BODYPUMP 30

30 MIN

17:00

BODYPUMP 45

45 MIN

17:00

Spinning 45

45 MIN

17:55

Abs & Ass

45 MIN

18:10

Spinning 30

30 MIN

18:50

BODYBALANCE 45

45 MIN

19:45

SHBAM 30

30 MIN

16:00

LKAB-pass

45 MIN

17:00

Cirkelfys

30 MIN

17:00

Spinning 60

60 MIN

17:35

GRIT strength

30 MIN

18:15

BODYPUMP 60

60 MIN

19:25

BODYATTACK 30

30 MIN

10:00

Generations

60 MIN

11:30

Spinning 30

30 MIN

17:00

Crosstraining 30

30 MIN

17:40

BODYPUMP 60

60 MIN

18:50

26:an

30 MIN

19:25

Core

30 MIN

19:55

Dynamisk stretch

30 MIN

06:15

Spinning 45

45 MIN

11:30

Tabata

45 MIN

16:15

Spinning 30

30 MIN

16:50

Les Mills CORE

30 MIN

10:00

BODYPUMP 60

60 MIN

10:15

Spinning 45

45 MIN

11:10

SHBAM

45 MIN

17:00

BODYPUMP 45

45 MIN

17:55

Tabata

45 MIN

18:10

Spinning 30

30 MIN

18:45

Core

30 MIN