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VECKA

VECKA

04 2020

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DAG

VECKA

MÅN 27/1

TIS 28/1

ONS 29/1

TOR 30/1

FRE 31/1

LÖR 1/2

SÖN 2/2

11:30

Crosstraining 30

30 MIN

17:00

GRIT cardio

30 MIN

17:00

Spinning 30

30 MIN

17:40

BODYPUMP 60

60 MIN

17:45

Spinning 60

60 MIN

18:50

BODYCOMBAT

60 MIN

10:00

Generations

60 MIN

11:30

BODYPUMP 30

30 MIN

17:00

BODYPUMP 45

45 MIN

17:00

Spinning 45

45 MIN

17:55

Abs & Ass

45 MIN

18:10

Spinning 30

30 MIN

18:50

BODYBALANCE 45

45 MIN

19:45

SHBAM 30

30 MIN

16:00

LKAB-pass

45 MIN

17:00

Cirkelfys

30 MIN

17:00

Spinning 60

60 MIN

17:35

GRIT strength

30 MIN

18:15

BODYPUMP 60

60 MIN

19:25

Tabata 30

30 MIN

10:00

Generations

60 MIN

11:30

Spinning 30

30 MIN

17:00

Crosstraining 30

30 MIN

17:40

BODYPUMP 60

60 MIN

18:50

Tabata 30

30 MIN

19:25

Core

30 MIN

19:55

Dynamisk stretch

30 MIN

06:15

Spinning 45

45 MIN

11:30

Tabata

45 MIN

16:15

Spinning 30

30 MIN

16:50

Les Mills CORE

30 MIN

10:00

BODYPUMP 60

60 MIN

10:15

Spinning 45

45 MIN

11:10

SHBAM

45 MIN

12:00

GRIT strength

30 MIN

17:00

BODYPUMP 45

45 MIN

17:55

Cirkelfys

45 MIN

18:10

Spinning 30

30 MIN

18:45

Core

30 MIN